CINDY247
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CINDY247's Blogs

Thursday
Thursday, September 21, 2017      5 comments

Woohoo!... Read more
Working It Wednesday!
Wednesday, September 20, 2017      2 comments

My new Normal!... Read more
Monday Moves
Monday, September 18, 2017      7 comments

Good morning! Since I'm still sidelined with a sprained foot AND I haven't been very active due to re-injury... yes I have had a set back.. I've decided that I need to find some kind of exercise that I CAN do! Since, I'm afraid of a weight g... Read more
An Awakening
Tuesday, September 12, 2017      5 comments

Here's a thought for you Everything you Do Matters Everything you Do Counts KEEP ON SPARKING!... Read more
Inflammation
Monday, September 11, 2017      1 comments

My 5lb weight gain is most likely from having a midfoot sprain. My foot is still inflamed, bruised & sore. Inflammation such as swelling can cause a temporary weight gain so I learned on Webmd.com. I can put my weight on it for a lil while... Read more
Still Sparking
Saturday, September 09, 2017      2 comments

Good morning! Today was weigh in day... Up 5lbs... not really surprised... Because I can tell from how my clothes fit, how I look & how I feel... Hav... Read more
Still Sparking
Thursday, September 07, 2017      4 comments

Hey everyone! Working to get everything outside put away in preparation of Irma.. While moving patio furniture I tripped and sprained my foot... Now, I am Resting, Icing, Compressing and Elevating my left leg/foot ... Seems like every time ... Read more
Sunday Family Funday!
Monday, September 04, 2017      3 comments

Spent the day with my children and grandsons! We all had fun & there was no drama! Today hubby & I will do whatever we want - no stress & no work ! Pla... Read more
Labor Day Weekend
Saturday, September 02, 2017      5 comments

I hope everyone is enjoying their weekend! It's overcast & rainy here in Virginia Beach Virginia today Supposed to be a sunny 85 degrees tomorrow & Mon... Read more
Changes & Challenges
Friday, September 01, 2017      6 comments

Welcome to September! Time for changes & time for a new challenge! What/ how will you change & what will your challenges be? Questions I've been asking myself all week... I'm still not sure but I do know that I need a new plan to change & ... Read more
So many reasons!
Thursday, August 31, 2017      3 comments

As if I needed any more reasons to eat healthy... Did you know that diets high in carbs & gluten can cause vaginal yeast infections & many other digestive problems. .. Yep, a diet high in carbs & gluten digest into sugars which bad bacteria ... Read more
Challenge
Monday, August 28, 2017      3 comments

My 2nd Challenge !! Woohoo!!!! Looking forward to the Fall Challenge !... Read more
New Journey
Sunday, August 27, 2017      7 comments

I am reading everything I can to help me learn how to - NOT gain the weight I've lost back, again. It's what usually happens and I am determined that it will not happen again. So, I'll keep tracking every meal, keep getting my exercise and ke... Read more
Losing
Friday, August 25, 2017      5 comments

So I'm in weight maintenance mode After losing 40 lbs since January I can't seem to lose anymore So I guess this is my bodies "set point" weight ... I'm not losing weight but I am losing inches still... I now have shoes that are too big t... Read more
Too Tired Thursday
Thursday, August 24, 2017      6 comments

Too tired to work out today but I did get 15,000 steps !! Back at it tomorrow ! Keep on Sparking!... Read more

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