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CINDY247's Blogs

Keeping Up
Sunday, June 17, 2018      9 comments

As I've mentioned before, I participate in Fit bit Challenges. Most of my Fit bit friends are young enough to be my children! That motivates me to WIN!... Read more
Saturday, June 16, 2018      6 comments

Even though we live on the river, today was my first time kayaking this year! 🚣‍♀️ I can tell I've been working out because, I didn't need hubby to tow... Read more
Going Camping!
Friday, June 15, 2018      4 comments

So excited that we're going camping this weekend!!! We haven't took our RV out in 3 years because of hubby's work schedule... I'm ready- healthy food Packed, kayaks loaded, bikes loaded, fishing gear is packed!! 🍉🌽🍗🍳 🚣‍♀️ 🚲 🐟🏊‍♀️ Just... Read more
Growing Up
Wednesday, June 13, 2018      3 comments

My 1st Grandson was promoted to 6th Grade today Where did the time go?? He's almost 12 !!! My 1st Grandbaby is growing up! He's in the middle 😍 Until... Read more
My Spark Journey
Tuesday, June 12, 2018      2 comments

I've printed so many things off of Spark People - articles, recipes, workouts and cartoons. That I'm thinking of making a Spark Scrap Book ! I'm thinking of chronicling my Spark Journey, starting at the beginning of course! This should be in... Read more
Making Changes Tweaking My Plan
Monday, June 11, 2018      2 comments

Well I've changed my Macros again! Carbs upped to 35% Protein stays at 35% Lowered Fat to 30% I did this because: A. I want & need more veggies and fruits in my meals. B. I was eating more fat than I needed - Even too much healthy fat is too ... Read more
Taking It Easy
Sunday, June 10, 2018      2 comments

This past week - was my 1st week of no challenges to complete, in 8 weeks. I decided to take it easy, no stressing myself about steps, active minutes, water consumption or macro percentages. How'd it go? I averaged 13,000 steps a day I averag... Read more
Precious Children
Saturday, June 09, 2018      6 comments

Grandson #4 (he's 2) was promoted today to K3! We all went to his Preschools graduation ceremony this morning. How precious these little children ar... Read more
My Clothes
Friday, June 08, 2018      5 comments

While I realize most people would love to have my problem. It's got me wondering what's going on with me and why? My problem is why can't I get rid of my "big" clothes? Getting rid of the 14's & 12's was easy - they went straight to the thr... Read more
Eating For My Health
Thursday, June 07, 2018      6 comments

Food is our Medicine Everything we Eat either FIGHTS disease or FEEDS it! I think of this EVERY TIME I Eat!! Keep on sparking!... Read more
Been feeling run down
Wednesday, June 06, 2018      4 comments

I've been feeling tired and run-down lately turns out I wasn't eating enough carbs! I've been eating intuitively and discovered that for the last several days my carb intake had been at 20% I know me and I know that I function best at 30% carb... Read more
Water too cold
Monday, June 04, 2018      5 comments

Go figure, cold front sweeps in overnight, and now the water in the pool is too cold for me... No water aerobics 4 me today.. So, I got caught up on ... Read more
Sunday, June 03, 2018      3 comments

Here's most of us! Celebrating Grandson #2's 4th Birthday 🎁🎂🎁 Not the best pic - but won't let me change it- oh well..... Read more
Water Aerobics
Saturday, June 02, 2018      10 comments

Today was day 2 of my new water aerobics workouts. I was a lil stiff and sore this morning but once I got moving I was good to go! I really like my water dumbbells and the workouts are way easier in the water. Doesn't really feel all the str... Read more
Spark Family
Friday, June 01, 2018      4 comments

This morning while reading blogs I realized we're like a family! We're a Spark Family!! A family that cares for each other, that looks out for each ot... Read more

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