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CINDY247's Blogs

Happy Sunday
Sunday, August 19, 2018      3 comments

Relax, Relate & Release!... Read more
Thinner but not toned
Saturday, August 18, 2018      6 comments

Losing 42lbs has brought with it many changes. Most of them are really good changes. Some changes were not expected. One unexpected change that I have experienced is a redistribution of fat on my body... Who knew that part of my thigh fat, w... Read more
Same Pool Different Uses
Friday, August 17, 2018      5 comments

I use the pool for swimming laps and water aerobics Hubby uses it for relaxing! 😍 Until tomorrow Keep on sparking!!... Read more
Attitude is Everything!
Wednesday, August 15, 2018      3 comments

Our attitude effects EVERYTHING Stay POSITIVE & You WILL SUCCEED!! WE ACHIEVE what WE BELIEVE!! Until tomorrow Keep on sparking!!!... Read more
Stay Consistent
Tuesday, August 14, 2018      3 comments

Staying consistent Is the key to reaching your goals! Until tomorrow Keep on sparking!!... Read more
Not My Normal Sunday
Sunday, August 12, 2018      11 comments

Spending this day playing catch up! Keep on sparking!!... Read more
Work Day!
Wednesday, August 08, 2018      4 comments

Today, I came out of retirement To help my friend and former business partner! We haven't worked together in many, many years but today you'd have never known it! We're still in sync after all these years! Therefore, our "work" didn't feel... Read more
Getting Stronger
Tuesday, August 07, 2018      8 comments

Loving my pool workouts with my water weights! Today I realized that I am doing more reps and I am becoming a much faster & stronger swimmer!! NSV's !! Until tomorrow Keep on sparking!!... Read more
Monday, August 06, 2018      5 comments

This is what I tell myself: "Just Do It" & "you'll be glad you did" I Did It & I Am!!! Until tomorrow Keep on sparking!!!... Read more
Week 6
Saturday, August 04, 2018      2 comments

Of Spark People's 5% Summer Challenge! If you've never participated You really should! They have them Winter, Spring, Summer & Fall! Sign up & chal... Read more
No Excuses
Friday, August 03, 2018      4 comments

Today I have ZERO motivation to move... I haven't felt like this in over a year... Today, I am burned out.. I have been doing 2 hours of exercise ev... Read more
Tired But Not Done
Thursday, August 02, 2018      3 comments

After moving furniture & cleaning house ALL morning - 6HRS.... I took the afternoon off! After dinner I discovered that I need SEVERAL THOUSAND STEP... Read more
The Key
Wednesday, August 01, 2018      2 comments

The key to weight loss and maintenance is CONSISTENCY!! #maintainer Ke
ep on sparking!... Read more
Maintaining in Maintenance
Tuesday, July 31, 2018      11 comments

In the past I have failed at maintenance. I'm not alone, 95% of us do. After much thought I came up with a plan that I will call: "How to Maintain in M... Read more
Monday, July 30, 2018      2 comments

This July has been the rainiest July that I can remember.. To beat the boredom of being indoors so much. I decided to do some rearranging, cleaning out, straightening up, and organising some of the trouble spots in my house. Needless to say th... Read more

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