Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Moroccan Beef Stew
Monday, October 15, 2018 5 comments
86 degrees today 🌞 60 tomorrow 😨 40's tomorrow night...❄ Looks like we're going from A/C to Heat really fast....😲 On the bright side - We burn more ...
The Incredible Shrinking Woman
Sunday, October 14, 2018 7 comments
That's what my hubby calls me 😁 When I started Spark People 1/12/17 I weighed 180 and wore a size 14. 7/12/17 I weighed 140 and wore a size 10. 1/1...
Saturday, October 13, 2018 5 comments
What an awesome week in the Sunshine State - Florida! Sad that it had to end so soon! Can't wait to do this again! On our way home today And back on t...
Enjoy Every Moment
Thursday, October 11, 2018 5 comments
Don't take anything for granted Enjoy each and every moment as You live it 💕 Until tomorrow Keep on sparking!!...
Wednesday, October 10, 2018 8 comments
Oh my our vacation is almost over.. I'm sad already just thinking about it... I've so enjoyed this time with my daughter & grandson They put him to be...
Fun Fun Fun!!
Tuesday, October 09, 2018 5 comments
Letting go and having fun! I haven't laughed this much in a long time! 😃 We all went to Universal Studios 2 days in a row so much to see and do + I'...
Monday, October 08, 2018 3 comments
My plan is not just for Today But for Everyday!! Until tomorrow Keep on sparking!!...
Sunday, October 07, 2018 9 comments
We have to be persistent if we want to succeed! Until tomorrow Keep on sparking!...
Saturday, October 06, 2018 8 comments
Let's NOT be average Let's Be AWESOME!!! Until tomorrow Keep on sparking!!...
Strength Training 101
Thursday, October 04, 2018 6 comments
I ordered this book from Womens Health & I was hoping that It would arrive before we left on vacay & It Did!! So excited to begin a new fitness regime...
The Purpose of Food
Wednesday, October 03, 2018 4 comments
The purpose of food is to nourish your body This nourishment will in turn fuel your body Unless you eat crappy Then you will feel crappy Because your ...
Tuesday, October 02, 2018 6 comments
Tell yourself this EVERYDAY!! Until tomorrow Keep on sparking!!!...
Monday, October 01, 2018 5 comments
Self Love & Self Care...
Sunday, September 30, 2018 9 comments
If we all followed these "Rules" Oh what a wonderful world this would be 😍 Until tomorrow Keep on sparking!...
Sad Day But A Great Day Too
Saturday, September 29, 2018 7 comments
Its a sad day for me because we closed our pool for Winter... It was also a great day because, I've lost 2 lbs this week 😁 I got lots of exercise to...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members