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CINDY247's Blogs

24 hours
Thursday, March 23, 2017      7 comments

I need more hours in my day Seems there's so much I want to do but I run out of time to do it all. Think I need to reprioritize some things ! Staying... Read more
Strength Training
Wednesday, March 22, 2017      8 comments

Bought some resistance bands last night. Tried them out today! Not too bad. Started with the light band beginner exercises. Did 12 reps of all 5 upper ... Read more
Eating Mindfully
Tuesday, March 21, 2017      5 comments

I am amazed at how good food tastes when you are; actually hungry and when you savor every morsel and really let yourself enjoy it! I read THE BECK DIET SOLUTION and there is a section for: Eating Slowly and Mindfully and when I first read... Read more
Hello Springtime!
Monday, March 20, 2017      5 comments

I love Spring, warmer weather, flowers blooming, the smell of fresh cut grass & longer days ! I think I have Spring fever, I get it every year. Where,... Read more
Making Plans
Sunday, March 19, 2017      1 comments

I have got to get motivated and start strength training ! I have developed a plan of action and it starts tomorrow morning!... Read more
Busy week, Slower weekend!
Saturday, March 18, 2017      3 comments

Work week hustle Weekend slo down...... Read more
St Patrick's Day Birthday!
Friday, March 17, 2017      4 comments

Celebrated my dear friends 90th Birthday today !!... Read more
Friday, March 17, 2017      2 comments

Happy St Patrick's day!... Read more
Thursday, March 16, 2017      3 comments

Hubby wants to go shopping...he loves it, me not so much.... I am anti "more stuff" I am frugal, I am realistic, I don't buy stuff just to have it.... We are opposites in many areas this is one of them. I have always had to work hard just ... Read more
Blog, Blog, Blog....
Wednesday, March 15, 2017      7 comments

Blogging every day is like therapy to me. I'm curious if any of you feel the same? When I sit down at my computer and start to think about what I'm about to say, sometimes it opens doors that I didn't know were there.. Sometimes feelings I have ... Read more
Winter Weather
Tuesday, March 14, 2017      3 comments

I am so ready to Spring! I know, I know it's coming soon right... Another cold, windy day in Virginia Beach, Virginia and it looks like we have about 10 more days of below average temps. So, I did what I love to do on cold days and that is ... Read more
New Week, New Challenges
Monday, March 13, 2017      3 comments

I think it's always good to start the week off with something that will add incentive to achieving your goals! What do you do; to add incentive into achieving your goals? This week I added in some strength training along with the cardio that I... Read more
Sunday, March 12, 2017      0 comments

What a relaxing day today has been even if I did start it early, but 4am became 5am and I was ok with that! Hubby was off today which was nice. He has been working 7 days a week for the last 6 weeks so it's a good break for him. He has done exac... Read more
Ok so I'm not well yet..
Friday, March 10, 2017      4 comments

Thought I was better yesterday and probably over did I usually do... Then, I woke up feeling terrible this morning... ugh ! So ready to feel... Read more
Week 8
Thursday, March 09, 2017      4 comments

Feeling better today! Trying to ease back into my fitness routine, so far I'm doing great!... Read more

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