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Sparking from 2014 into 2015
Thursday, January 01, 2015 9 comments
Morning is a special time for me. I enjoy the quiet while drinking my first cup of tea, appreciating being alive and making plans for the day to come. Exercise is...
CELEBRATING CHRISTMAS WITH A FESTIVAL OF CAROLS
Tuesday, December 23, 2014 10 comments
Do you remember these? I still have the set my mother used each year when I was growing up. Well, now they are old and sag a bit in places (just like me). But I like the...
Sunday, November 09, 2014 17 comments
The picture above sums up my last few months. Lots of real life has been happening so all my original goals have been geared way down (as in basically asleep). FYI:...
Friday, October 31, 2014 11 comments
Since it is Halloween time our thoughts turn to S-P-O-O-K-Y stories. . .
It was a dark and stormy night. . . when SUDDENLY Steve stretched skyward – showing startli...
MY GREAT PUMPKIN CELEBRATION
Saturday, October 25, 2014 16 comments
When “It’s the Great Pumpkin, Charlie Brown” first came out in the 1960’s I knew I had found my perfect way to celebrate Halloween. Somehow it was easy to identify with ...
We Wish You a Happy Birthday!
Thursday, September 11, 2014 12 comments
It's your birthday, CJ!
Celebrating YOU is such a treat!
We couldn’t wait to wish you a happ...
I'm Celebrating 4 Years with Spark!
Thursday, May 22, 2014 23 comments
Four years ago, I stumbled onto SparkPeople.com and discovered a host of tools to help me become healthier and increase my fitness. New friends shared their stories with...
Sunday, May 18, 2014 15 comments
I’ve been trying to write a blog about my summer plans. I started making a list. You know the kind of thing: types of exercise I will do and new recipes to try. (I kno...
Going to San Francisco
Friday, May 16, 2014 17 comments
I am making plans to spend part of the summer in San Francisco. I have a friend who lives there and when she goes on vacation she invites me to come stay at her apartmen...
CELEBRATE WORLD LAUGHTER DAY – Sunday, May 4th
Sunday, May 04, 2014 23 comments
What a wonderful idea - setting aside a special day to remember just how good it feels to laugh. The health benefits of laughter are well established and described in th...
WHAT REALLY MATTERS - When Life Gives You Lemons
Wednesday, April 30, 2014 14 comments
Oh how many times have we been told what to do when life gives us lemons. Here are a few options: ...
Goals: Renewing the Basics
Monday, April 07, 2014 17 comments
Extravagant flowers planted in Autumn, sleeping through Winter, only to burst forth in Spring, awakening us to Hope and Renewal. Spring is the natural ti...
ABC's of CJ
Tuesday, February 11, 2014 20 comments
A is for Age: 68 B is for Booze: Just use a little wine for cooking C is for Car: Honda Civic, it's old but it's still going - just like me! D is for Dad's name: ...
MY THANKSGIVING TRADITIONS
Friday, November 15, 2013 16 comments
When Thanksgiving time comes around I tend to become very literal minded. I look at the word “Thanksgiving” and I automatically say, “Hmm, this must mean giving thanks!” ...
Friday, October 25, 2013 15 comments
Since Charles Schultz first aired his television special, “It's the Great Pumpkin, Charlie Brown”, I have followed the example of Linus and celebrated Halloween with a Gr...
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