No one else to blame...
Tuesday, August 03, 2010 2 comments
Here I am in my 60's and learning something over again every day ! Yesterday I had a biopsy taken from my breast. I didn't tell friends or family about it. I didn't want to worry others unnecessarily or give my children cause for concern. I f... Read more
July 24, 2010
Saturday, July 24, 2010 0 comments
This is a testimony of sorts to 'Spark' team mates. I posted a message yesterday on the Over 50 site and got wonderful responses from the team . It's a crazymaker that I have been dieting for so long. I was pudgy by my 8th birthday for heaven... Read more
The first 'bump'
Thursday, July 08, 2010 1 comments
Well, I've hit the first bump in the road. I've been on the Spark program for 5 weeks. In the first 3 weeks I lost 7 lbs, and once again thought I'd found the solution. Since then, zip ! I know that the heavier I am, the weight comes off mo... Read more
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