Dear gorgeous Girl ...
Monday, January 09, 2012      7 comments

... when you read this eight weeks have gone. Twelve weeks full of cravings for those yummy foods. Twelve weeks full of sweating during exercising. Twelve weeks full of swearing because you have to get up early to fit those workouts in you... Read more
Just this one!
Wednesday, October 26, 2011      0 comments

It wasn't until this morning, that I realized an important change in my behaviour. When I sit in front of the TV or do some work in front of the TV, those are the times when those cravings for something sweet will hit me. I would get up, op... Read more
In just 14 days
Tuesday, October 25, 2011      1 comments

This could be one of those "I lost xx lbs in just 14 days"-Blogs. And indeed did I loose about 17 lbs the last couple of weeks. But this is about the next 14 days coming ahead. In exactly 14 days or 336 hours or 20 160 minutes I'll be sitti... Read more
Doing the Math
Sunday, October 16, 2011      3 comments

Being a member of the Biggest Loser Challenge (BLC) #12 means to put down the initial weights today. First step: Initial starting weight. This part was the easiest. Steeped on the scale and wrote down the number. Second step: G... Read more
It's all about having a plan
Thursday, October 13, 2011      1 comments

Yesterday evening the (Pre)-Wednesday mini challenge in the Biggest Loser Challenge #12 popped up. The challenge asks to write down the meals to eat for the next week. No big deal, I said to myself. Me and my bf have a routine of planning the me... Read more
Distraction is all I need
Wednesday, October 12, 2011      1 comments

An old friend serviced me well the last couple of weeks. Let me introduce him to you, its my little crunchy ball. After a few days on my new way to a healthy life and... Read more