CRADLEY
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CRADLEY's Blogs

These are strange times
Thursday, March 26, 2020      1 comments

The last blog post was just before they announced we should practice social distancing and stay at home as much as possible. We've been pretty good with doing this. My husband and I are both still working as we are both in industries that are ... Read more
Need to reign it in
Wednesday, March 11, 2020      2 comments

So the past week or so I've been eating with reckless abandon - not really tracking much and knowing that I am not staying within my calorie range. I was in an "I don't care" kind of mood. Today is the day to brush myself off and reset to get ... Read more
Where did the time go?
Wednesday, February 26, 2020      4 comments

I can't believe it's been a month since I did a blog post. These were new for me this year, but I'd like to post with some consistency. I think I'm going to try for once a week and see if I can keep on track with that. What's been going w... Read more
First trip to the Y
Saturday, January 25, 2020      5 comments

I got up this morning and went to the Y - spent 35 minutes walking in the pool. IT FELT AWESOME!! No strain on my achilles heel or knees. Now I'm home having a smoothie for breakfast. What a great start to the weekend!! Hope everyone ... Read more
Minor setback, but I'm still in the game!!
Tuesday, January 21, 2020      3 comments

Well, the new year started with great intentions. However, my achilles heels on both feet were so sore I could hardly walk without pain. And then this Sunday I was so busy getting ready for my father-in-law's birthday dinner that I completely ... Read more
Survived the football party
Sunday, January 05, 2020      5 comments

We went to a party yesterday afternoon for the football playoffs. I did a 15 minute walking workout before we went. And although I had some snacks, I stopped early - had 3 chicken wings and no pizza, and drank a lot of water. So glad that my ... Read more
First Blog Post
Wednesday, January 01, 2020      5 comments

This is my first blog post ever!! I looked back at my account this morning and realized the first time I logged in was 13 years ago!! I haven't stuck with it and know that for my health to improve, I need to make some changes. My whole focus ... Read more

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