Kate Hudson's Bikini Diet
Thursday, April 02, 2009      2 comments

Here is a great healthy, clean eating bikini diet trainer Ashley Cnnrad uses for actress Kate Hudson DAY 1 BREAKFAST One-half cup oatmeal in water 4 egg whites with 1 cup steamed spinach One-half cup mixed berries 1 Clutch supple... Read more
Starting Fresb
Monday, November 03, 2008      2 comments

I am looking to get serious about getting in shape. I have a little less than 2 months till Jan 1st and I would love to lose about 20 lbs (half od my goal weight loss) by then. I am keeping my diet and exercise simple so I do not get overwhelme... Read more