CSEGUIN2
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CSEGUIN2's Blogs

9/24/2020
Thursday, September 24, 2020      4 comments

🌞. Walk x4, 3 of 5 standing quad stretch, chair yoga. 20,000+ steps. Went for my morning walk and then took mom to the dentist and some shopping. Lots of walking from dentist to shopping and back to mom's apartment. Calories are good. 8 cups of... Read more
9/23/2020
Wednesday, September 23, 2020      5 comments

Day 325 - 🌞. Rest and weigh day. 🔻2.2 lbs. Walk to and from grocery store, Wii sports and marching in place and chair yoga. 11,000+ steps. Feeling great! Calories are good. 12 cups of water. Tomorrow have to take mom to the dentist. Will stil... Read more
9/22/2020
Tuesday, September 22, 2020      6 comments

🌞. Walks, 55 challenge with squats and tricep dips, 3 of 5 standing quad stretch and chair yoga. 15,000+ steps. Was surprised with how easy it was to get my steps. Got mom to and from her bloodwork and laundry done. Calories are low as I did no... Read more
9/21/2020
Monday, September 21, 2020      5 comments

🌞. Walk, weeding, marching in place, 55 challenge with wall push-ups and step-ups, 3 of 5 standing quad stretch, chair yoga. 15,000+ steps. Today was ... Read more
9/20/2020
Sunday, September 20, 2020      6 comments

🌞. Walk x2, 55 challenge with wall push-ups and step-ups, standing quad stretch, marching in place, and chair yoga. 16,000+ steps. For today being football day in my house I still managed to get my steps+. Calories are good so far. 16 cups of w... Read more
9/19/2020
Saturday, September 19, 2020      8 comments

🌞. Walk x2, 55 challenge with wall push-ups and step-ups, 3 of 5 standing quad stretch, Wii sports, marching in place and chair yoga. 15,000+ steps. The walks were to and from the farmers market. My thighs are still a little sore but feeling be... Read more
9/18/2020
Friday, September 18, 2020      6 comments

🌞. Walk, 55 challenge with wall push-ups and step-ups, Wii sports, marching in place, and chair yoga. 15,000+ steps. Was going to weed neighbors front lawn today but was to chilly and I thighs have been burning on and off today from the squats ... Read more
9/17/2020
Thursday, September 17, 2020      4 comments

🌞. 55 challenge with squats and tricep dips, 3 of 5 standing quad stretch, weeding, Wii sports and marching in place, walk and chair yoga. 9,000+ steps. Had a great day! Calories are good. 12 cups of water. My neighbor gave me a pair of men's X... Read more
9/16/2020
Wednesday, September 16, 2020      5 comments

🌤️. Rest and weigh day. 🔺 2 lbs 🤷. Walk x3, 55 challenge with wall push-ups and step-ups, weeding, 3 of 5 standing quad stretch and chair yoga. 5,000+ steps. Yes I know this does not look like I rested but compared to most days this was nothi... Read more
09/15/2020
Tuesday, September 15, 2020      5 comments

🌤️. Multiple walks, marching in place and chair yoga. 14,000+ steps. Went to mom's didn't get much cleaned. Got son's and mom's hair done and the cat's nails done. Took mom on the bus in her moto wheels to an appointment. I walked home and she ... Read more
9/14/2020
Monday, September 14, 2020      6 comments

⛅. Walk, weed wacked, mowed 2 properties and swept side walks, and chair yoga. 15,000+ steps. Took me 3.5 hrs broken up over 5.5 hrs to do both propert... Read more
9/13/2020
Sunday, September 13, 2020      6 comments

🌤️. Walk x2, chair yoga. 15,000+ steps. Today was a little off. My knee was bothering me during the day not sure why so skipped my workout. Football �... Read more
9/12/2020
Saturday, September 12, 2020      5 comments

🌞. Walk x3, 1 of 15 core and upper body workout, marching in place and chair yoga. 15,000+ steps. Today started out great by the time I got back from my walk I was pissed. This attitude change threw off my day. Ended up taking a nap and forcing... Read more
9/11/2020
Friday, September 11, 2020      6 comments

🌤️. Walk, Wii sports and marching in place, 1 of 15 core and lower body workout, and chair yoga. 16,000+ steps. Struggled with getting my workout done but glad I did it. Calories were high still dealing with stress and having trouble keeping th... Read more
9/10/2020
Thursday, September 10, 2020      5 comments

☁️. Multiple small walks, 1 set of core and upper body workout. 15,000+ steps. Got the walks in taking mom on the bus for blood work. She did great for her first time ever being on a city bus. Plus she was using her motorized wheelchair which sh... Read more

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