DARCY-B
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DARCY-B's Blogs

Calorie Range Success!
Thursday, October 22, 2020      6 comments

Okay, I'm at two days (Tuesday and Wednesday) of being in my calorie range. I cannot tell you how amazing this feels. It feels like a super big thing to me. I became best pals with ice cream for about 8 months this year and not only are... Read more
NSV
Wednesday, October 21, 2020      4 comments

Had a great day yesterday and was able to stay within my calorie range. That probably sounds small but I haven't been successful with remaining mindful enough to get there. If I was within my calorie range it wasn't by much. There were st... Read more
Christmas as an antedote
Monday, October 19, 2020      4 comments

So, when I'm feeling blue, Christmas stuff makes me feel better. Lights help the most. Music, movies, and shows help too. ... Read more
Good Morning World
Tuesday, October 13, 2020      7 comments

Good Morning Everyone! So many thoughts running through my head. So tired. ... Read more
Happy Saturday
Saturday, October 10, 2020      4 comments

I love Saturday. Right off the bat I get to ... Read more
Baby Steps
Wednesday, October 07, 2020      5 comments

Baby Steps was a reminder I received on my last blog. That is so true! Moved the water from my desk so I have to get up and walk for every cup. If I'm going to get healthier, I have to move and move some more so I allowed myself more opportun... Read more
Small Changes
Wednesday, September 30, 2020      8 comments

I read @Sparkguy 's article about small changes yesterday. So, keeping his in mind, I made a few of my own. I'm drinking the water and have it at my desk. I am parking further away from the door when I go places keeping safety in mind. ... Read more
The Cold is a comin'
Tuesday, September 29, 2020      3 comments

Cold is a comin', the kind you see above and the other kind: ... Read more
Recovery
Monday, September 28, 2020      4 comments

This Monday I'm in recovery mode. I ate waaayyyy too much yesterday with limited exercise. Saturday was better, Sunday was scary. Lots to c... Read more
Mood and Making it
Friday, September 25, 2020      8 comments

Mood has a great deal to do with my success or failure with food throughout the beginning of my day. I can do well in the morning and then fail mis... Read more
It's the little things...
Friday, September 18, 2020      8 comments

Good Morning Everyone! I'm writing to you from Kansas where we are in the 60's in the morning and the 80's in the afternoon. So, a little heat... Read more
Begin Again
Tuesday, September 15, 2020      4 comments

As many times as it takes, begin again...... Read more
Tread Lightly...
Thursday, March 12, 2020      3 comments

I have always considered SP a safe place to say how I really feel. I did that the other day and someone, in a seemingly transference type moment, seemed quite frustrated based on an experience with someone else my words seemed to trigger. ... Read more
Begin Again
Wednesday, March 11, 2020      7 comments

... Read more
Pensive
Tuesday, March 10, 2020      4 comments

Lots of thought going on this week... Am I capable of KETO? Am I just completely undisciplined? Does emotional eating ever end? What will it take for me to get it together!! UGH!!! ... Read more

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