100-249 SparkPoints 166


One Month Anniversary
Friday, May 09, 2008      3 comments

Yesterday marked my one month anniversary at Sparks. Heres my progress to date: 3.8 inches off my waist 2 1/2" off my hips Over 1400 min exercise Weight loss: 8 lbs. I'm pretty amazed that this could be accomplished by enj... Read more
The Water Thing Must Happen
Thursday, April 17, 2008      0 comments

I wish I could get to a store with lemons. I love the juice of half a lemon in 8-12 oz water. Somehow I can drink more at room temp. Cold water is for sipping. I used to make a pot of unsweetened herb tea at bedtime. Got to get ... Read more