DMT1956
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DMT1956's Blogs

swimming
Monday, December 19, 2011      5 comments

it's delightful to think that surging through the water which i enjoy so much is actually using maximum calories. going at least 3 times a week is my current goal. i notice the pool is shut for sunday monday and tuesday ... Read more
Christmas do.
Sunday, December 18, 2011      5 comments

yes today is the big day. here i am 6 months on spark and i can say that there is an awareness. how much will i eat? what will i eat? prawn cocktail, turkey dinner and blackberry crumble. will i enjoy every bite taking ... Read more
bouncing
Thursday, December 15, 2011      5 comments

bouncing on the floor by the front door. bending leaning reaching 'pick up the parcels'! christmas by mail is so exciting. so many little gifts. this and that his or hers as excitedly i rip open each package. another lit... Read more
weather
Wednesday, December 14, 2011      4 comments

the hail stones keep raging down with the high winds and then in a moment it's gone again. it's icy cold outside and i wonder how skinny little birds survive being pelted by extra large hailstones and shaken by high winds. but th... Read more
ah yes
Tuesday, December 13, 2011      2 comments

today seems brighter. high winds blew down the garden fence again. driving rain overnight. yesterday was turkey stew day and what a treat. today breakfast cereal, turkey curry and a surprise for tea.. swimming later and ... Read more
sunday
Sunday, December 11, 2011      4 comments

today i will swim and then go and sing some christmas carols then it's time to go to work nights. and there i will probably walk a lot. for breakfast i had my bran flakes and grapes lunch will be turkey stir fry vege and nood... Read more
ah yes
Thursday, December 08, 2011      6 comments

ah yes now what's it about. today and the walk i plan and maybe swim later. i know the serious lane swimming pool can get crowded and is futher away. but seriously. the warmer child oriented pool which is closer to home just ... Read more
ah yes
Tuesday, December 06, 2011      6 comments

the flick of the legs hitting out those strength exercises and the sound of the cleaner clearing all that dust and dog hair after a week away drinking water and walk the dogs. off to swim later. back to work tonight. wh... Read more
a great week
Monday, December 05, 2011      7 comments

back from a great week in london. now i know why i am not a vets nurse. my daughters dog was in such pain wednesday it was crying out and i was devastated. all better now after emergency surgery but that had to be the most gutting... Read more
holiday
Sunday, November 27, 2011      9 comments

off to london for the week. hooray for a week with my daughter and her boyfriend. going to volunteer again most days with the college students, can't wait to see everyone again. it's great to get away for a change. going on the mega bu... Read more
extra
Thursday, November 24, 2011      4 comments

working extra night shifts. finding a little extra strength. but i won't make it a habit. emoticon ... Read more
the habit
Monday, November 21, 2011      3 comments

daily exercise tracking getting enough sleep drinking plenty of water the habit is feeling fitter and more agile. it's a process of focussing on healthier choices. moving beyond thinking and doing. a habit. jus... Read more
inspiration
Sunday, November 20, 2011      4 comments

the trees shedding leaves. so beautiful. ... Read more
la noire
Saturday, November 19, 2011      3 comments

oh how funny it's 1940 kinect xbox game kept my husband amused for hours now this morning i had a go and my husband was hysterical with laughter if there's a u tube trailer have a look it's very realistic. walked dogs a... Read more
sparked
Friday, November 18, 2011      5 comments

I have been sparked into action. Got new trainers and their so comfy. Went to water aerobics and it was cancelled so 3 women in the pool. Space to stretch and swim was great. decorated the lounge yesterday too, magnolia silk.... Read more

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