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DMT1956's Blogs

thinking about it.
Sunday, January 08, 2012      4 comments

Doesn't get it done. something i am learning fast. just do it like a goal, a moment, a choice, a foot forward, chopping up vegetables, reaching for the water, placing the fruit bowl in sight, getting the swimsuit on, putting the traine... Read more
Saturday, January 07, 2012      5 comments

i love sharing with others here and other people too. it is good to connect and realize other peoples journeys i walked in the countryside yesterday with the dogs. the traffic was far in the distance and i was surrounded by peace.... Read more
keeping going
Friday, January 06, 2012      5 comments

i must keep going i am the fatest person i know so everyone has a head start on me. today i walked till my saddle bags were burning many times further than i could a year ago. i know it's an achievement. when i ch... Read more
cleaning day
Friday, January 06, 2012      3 comments

friday is cleaning day but the holidays and extra shifts threw that one aside so today is the day clean the dust and dog hair and mop the floors then out fo a purposeful walk with my lovely dogs. regular walks always tone up my b... Read more
Thursday, January 05, 2012      1 comments

started my day ready to get out with my dogs. off to the fields and the high winds bending trees the river is full and rushing with debris passing under the bridge. and the dogs are running chasing two big crows being blown aroun... Read more
i walked
Wednesday, January 04, 2012      7 comments

yesterday britian began a week of storms forecast. a man went out to work to drive a bus and during his work a tree fell and killed him outright. this made me think a lot about today and tomorrow because yesterday is gone. i can m... Read more
Monday, January 02, 2012      3 comments

my son bought me one for christmas. so i have been using it as a chair and i must say it is a great way to exercise i am glad to get back to normal this week it has been a hard test with all the christmas temptation and... Read more
Sunday, January 01, 2012      4 comments

2011 i learned to be confident that i can. i can make healthier choices. part of that in 2011 was volunteering where my daughter works. it i an amazing college program which gives purpose and dignity to a group of wonderful y... Read more
Friday, December 30, 2011      4 comments

positive when i see the pictures and stories of others here. that encourages when i see where they have come from and what they achieved. positive when i share the little steps i amd wanting to make and other bloggers respond. ... Read more
new year resolution
Thursday, December 29, 2011      4 comments

i promise to: keep going with fitness drive: strength exercises cardio water healthy eating sleep inspired music and sparking my friends into action too. ... Read more
christmas junk food
Tuesday, December 27, 2011      6 comments

last year i worked with someone who had the best idea ever for junk food. she came back off holidays and crumbled up all the bickies and mince pies and fed them to the birds. if the junk food lingers here then the birds will have a fe... Read more
Saturday, December 24, 2011      4 comments

happy christmas. fun laughter happiness all good for the heart cardio . hoping for all of you to get some cheer for christmas. ty for all your support. ... Read more
cat's and dogs
Friday, December 23, 2011      3 comments

limbering up with stregth exercises i kicked the dog by accident. of course she has to be in the 1 square foot i amd using to build those muscles. off out the door we head down the street. 2 dogs tugging and pulling as i step up t... Read more
Thursday, December 22, 2011      3 comments

today is another blissfull day off. i can do what ever i want to. i want to walk and feel that capability to go the extra distance. i want to do my strength exercise and reach for those hip extensions. i want to drink that lo... Read more
keeping going
Wednesday, December 21, 2011      5 comments

i just don't want to be floppy achy uncomfortable bloated toxic...... and all those horrible things that excess eating and lack of exercise sleep and drinking water promise to bring. i can eat plenty of cereal veg fruit and i can go f... Read more

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