ELISHAKUNKLE377
2,500-3,999 SparkPoints 3,715
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ELISHAKUNKLE377's Blogs

Elipitical today
Saturday, March 16, 2019      1 comments

I have been riding mine n I try to do 30 to 33 minutes each time which I end up burning 500 to 678 calories. It may not sound like a lot but for me wor... Read more
Update
Tuesday, January 15, 2019      3 comments

I went to my doctors appointmemt yesterday. My doctor was like super excited how many pounds I lost in 2.5 months. I have lost by theor scales 27 pounds. He said he would like for me to lose another 20 pounds and he will take me off my blood pre... Read more
Weight
Monday, January 14, 2019      1 comments

I have gotten on the scale today and I was 261.6 last week amd this week I am 257.8. So I have lost around 25 pounds since November 5th of 2017. Yay me.. I have not seen those numbers in about 6 years.... Read more
Weight
Friday, December 28, 2018      8 comments

I got on the scale since it has been the holidays. I only lost 2 pounds since before Xmas but I am still happy cause I did not gain any weight. I even worked out amd still watched my calories. I still have about 100 more pounds to go.... Read more
Sister moving
Wednesday, December 26, 2018      5 comments

I have been helping my sister n her husband packing n moving the last 2 days but I have also got to fit in 15 / 20minutes each day. Although moving it burns calories n sore I am also watching my calorie intake. Just wanted to update.... Read more
Weight
Friday, December 14, 2018      4 comments

In six days I went from 268.4 to 264.9... I weigh myself in my birthday suit. My working out n eating heAlthy is actually paying off.... Read more
Worked out
Friday, December 14, 2018      3 comments

Just finished working for 45 minutes. Produced alot of sweat this time. Will be getting on scale Sunday morning to see how much I weigh.... Read more
Passing resturants
Monday, December 10, 2018      5 comments

I pass restaurants all the time and want to stop but I think to myself that those are extra calories n waste of money when I wamt to fix my healthy foods at home. It is hard but so far I fight the urge amd keep driving.... Read more
Spent more time exercising
Saturday, December 08, 2018      0 comments

I did 30 minutes on the cycle bike amd 20 minutes of light cardio with weights. I am getting better and better with my workouts amd still watching my c... Read more
Plans on Sunday
Sunday, December 02, 2018      2 comments

Will be working 12 hours n then come enjoy my kids n family n hit the bed a little early tomorrow. I also joined a challenge for the next 7 days.... Read more
Feeling positive
Wednesday, November 28, 2018      2 comments

I am working on day 4. I am exercising everyday . one day a little and the every other day a but more. Eating healthy amd watching what I eat. I have c... Read more

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