ELIZABETH5268

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ELIZABETH5268's Blogs

Goals
Tuesday, December 27, 2016      4 comments

It's been so long since I've been a regular on here and I'm not even sure who is still on here that I used to chat with so much. It saddens me that I let... Read more
Recharging
Monday, July 11, 2016      5 comments

I have been absent for some time but have tried to keep on with my goals. I have been eating pretty good for the most part and was running in the mornings for a while. My husband started working a lot of overtime so it was causing me to miss m... Read more
Fitness Magazine Upper Body Challenge
Saturday, April 02, 2016      1 comments

www.fitnessmagazine.com/
workout/arms/exercises/pus
h-up-challenge/ Thank you Fitness Magazine! I was looking on Google images to find a push up challenge and came across this magical one. I am so impressed with all... Read more
March Goals-Results and Insight
Saturday, April 02, 2016      4 comments

March felt like a good month. Could have done better but as far as the areas I was focusing on I think I got a lot of goals turned into habits which is what this journey is all about. It's a lifestyle and it takes time for these things to be w... Read more
Challenge: 21 Day Tame your Sweet Tooth
Saturday, March 12, 2016      2 comments

Ugh HELP! So I started the 21 Day challenge through here to tame my sweet tooth and I'm on day 3. I'm supposed to enlist one person to do it with me or at least to be accountable to. Since a good amount of my eating times are when I am at wor... Read more
March Goals-Back to the Basics
Wednesday, March 02, 2016      9 comments

So 2015 didn't really go as planned. Post-partum depression kicked in and kicked my a**. Excuse my language. I reached my weight goal but it wasn't sue to working out. I did start up healthy eating habits but it was also easy to indulge due ... Read more
No Sweets
Wednesday, January 21, 2015      11 comments

I have decided I DON'T eat sweets. It's not secret I have a sweet tooth. As the days go on my eating habits are getting better but my fitness isn't. Granted I am back at work and I use the stairs as much as I can (eight floor building with m... Read more
January Goals
Thursday, January 08, 2015      8 comments

I'm not a huge fan of New Years resolutions. No point in waiting to turn over a new leaf and no point in not turning one because it's past January 1st or because you made a mistake. My little man is 8 weeks today. Holy cow the time fli... Read more
My almost 3 week Plateau
Sunday, December 28, 2014      6 comments

I'm feeling pretty bummed. Today is the 20th day I've been at the same weight. Some days I'm a bit higher but not lower. It's so frustrating. I just want it gone. I'm trying to evaluate why I'm not losing weight. When I look at my Fit... Read more
Sadness needs Couch to 5k
Sunday, December 21, 2014      3 comments

I keep wanting to get out for a run and I SWEAR tomorrow is the day. I told my spouse it needs to be the day too. I fear I am getting postpartum depression and one way I have been able to combat my GAD and depression is by good nutrition and e... Read more
Letter to Myself in 10 Weeks
Sunday, December 14, 2014      8 comments

Dear Self, I've joined a challenge on SparkPeople. A biggest Loser challenge that will end Feb 18. Perfect timing as when I found out I was pregnant and that my due date was 11/9 that I'd lose all my baby weight and be back in my prepreg... Read more
Starting my Post Pregnancy Journey
Thursday, November 20, 2014      12 comments

I'm back and ready for my journey. I gained 58 pounds during the last nine months and as of today I am down 13 pounds from giving birth and has some of the swelling go down leaving me about 45 pounds from my prepregnancy weight. My prepregnan... Read more
So far in August
Thursday, August 07, 2014      6 comments

I have a great start on two of my goals. I bought a 78 oz water bottle (or should I say jug) that I am not keeping at work. Just one of these bad boys is about 10 cups of water. I decided to keep it at work and sure enough each day I ha... Read more
Update on me and I ordered PiYo:)
Tuesday, July 29, 2014      4 comments

Well as far as my goals from July go I did not do well at all. Goals for July 1.) Basic-Drink 8 cups of water a day 2.) Basic-Log into SparkPeople everyday 3.) Wear my pedometer everyday to gage my activity level 4.) Organ... Read more
What a Difference a Spark can make
Tuesday, July 01, 2014      5 comments

Since logging back on and almost everyday since 6/25/14 things have already drastically changed for myself and my house. I set goals for July even though it was a few days early and just went for most of them from that day forward. My house ha... Read more

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