EMTCHICK109's Blogs

A day of rest...
Monday, April 21, 2014      4 comments

After my busy weekend, I decided that I needed a rest day from exercise. I had planned on exercising this morning but my body was telling me something different. So I didn't exercise this morning. I'm not regretting my decision. I have... Read more
A night out, morning exercise and Happy Easter!
Sunday, April 20, 2014      4 comments

Last night I went out with a group of friends to a free concert celebrating the local radio station's 17th birthday. It is called the BOB Birthday Bash. It was a great time! Awesome performers. I saw one of my favorite new artists, Chase Rice... Read more
Morning Walk
Saturday, April 19, 2014      7 comments

Since it is Saturday, I am off for the weekend. I decided to take a walk outside this morning. I live in a rural area. There are no street lights, no traffic lights. Just woods around me. I love living here. It is very beautiful and peace... Read more
Progress and Exercise...
Friday, April 18, 2014      7 comments

Last night I had my mom measure me. It has been 2 weeks since she last did it. I am happy to report that I have lost: 2 inches in my waist and 1.50 inches in my hips! ... Read more
Thursday, April 17, 2014      7 comments

I forgot to turn on the alarm last night when I went to bed. I did set it but forgot to turn it on. My little four legged alarm clock tried to wake me but I wasn't having it. I didn't get my workout in this morning. I'll be trying to g... Read more
Up and Moving...
Wednesday, April 16, 2014      2 comments

I was awake before the alarm this morning but of course fell back asleep just as it went off. I hit snooze for snuggle time with my cat. Then up and moving 9 minutes later 33 minutes of Wii Fit...DONE! I did some different exercises th... Read more
Rainy Morning...
Tuesday, April 15, 2014      3 comments

The weather was absolutely beautiful yesterday. It made wish that I had taken off work just to be outside. This morning as I write this it is raining. There are chances of thunderstorms today and a possibility of snow this afternoon. C... Read more
Beautiful Weather
Monday, April 14, 2014      6 comments

It is too absolutely beautiful again here in Central PA. Makes me wish that I could take the day off work just to enjoy the weather. But I have too much on my schedule today, so off to work I will be going. Rise and Shine Part 2...20 min... Read more
A Relaxing Sunday
Sunday, April 13, 2014      2 comments

Yesterday was a busy day. I worked 9 hours as an EMT, rearranged my bedroom, did lots of cleaning at the firehouse, and had a family celebration. Today is going to be busy but relaxing. Church, ride to camp with my brother and a Hershey Be... Read more
Week 1 of 5% Challenge
Saturday, April 12, 2014      4 comments

Week 1 of the 5% challenge is done. I only lost 1/2 lb this week. I wasn't surprised that I only lost 1/2 lb. I actually expected to have a gain. It wasn't the greatest of weeks food wise. I did great with exercising but not so much w... Read more
My morning...
Friday, April 11, 2014      8 comments

I really wasn't feeling getting up this morning and exercising. I thought I'll just get up eat a healthy breakfast and head to work. Then I'm like NO I need to do at least 20 minutes. So into my workout clothes and off to do 20 minutes o... Read more
Rise and Shine Day 10
Thursday, April 10, 2014      2 comments

Rise and Shine Day 10...DONE! 20 minutes of Zumba this morning. I've enjoyed this challenge. I've been able to get up each morning this month so far and either exercise or eat a healthy breakfast. I'm making positive changes for a bet... Read more
Rise and Shine...Day 9
Wednesday, April 09, 2014      2 comments

Rise and Shine Day 9....DONE! I am really enjoying this challenge. I'm getting up with only 1 snooze. I'm getting my exercise done and still getting out the door on time for work. I'm working my way to a healthier me. I'm finding exerc... Read more
Rise and Shine Day 8
Tuesday, April 08, 2014      5 comments

Rise and Shine Day 8...DONE! It was back to exercising this morning. I changed up my routine this morning because I don't want to become bored with my exercise. I was awake before the alarm and was almost back asleep when it went off. ... Read more
Rise and Shine Day 7
Monday, April 07, 2014      6 comments

This morning, I didn't exercise again. My legs were extremely sore from standing for multiple hours yesterday at the Open House. I ate a healthy breakfast instead. I'll get back to exercising tomorrow morning. I actually enjoy getting... Read more

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