EMTCHICK109's Blogs

Believe you can
Saturday, January 24, 2015      5 comments

I love this quote from Theodore Roosevelt. You have to believe that you can and you are halfway there. If you are just starting your journey, halfway through it or... Read more
Stay Humble
Friday, January 23, 2015      5 comments

Another favorite from Fat to Fit Chick's facebook page. Stay Humble...words to live by. Work Hard...this applies to many different aspects of life. Be ... Read more
Treat Yourself
Thursday, January 22, 2015      1 comments

Alex and Ani is one of my favorite pages for inspiration (plus their bracelets are beautiful). As I go through this journey on getting healthy (plus loosing the weight), I struggle with rewards. Many times in the past, I would use a spec... Read more
Snow and possibly more to come!
Wednesday, January 21, 2015      5 comments

Today Central PA got anywhere from 1" to 3" of snow. It made for some interesting traveling. I was fortunate that my traveling was this morning and I was at work when it started. I did have to drive home but it already stopped. It still too... Read more
Life Change
Tuesday, January 20, 2015      8 comments

Life changes...it is something that we are each going through. This picture sums up those changes. I have been talking about several of things changes in my blogs.... Read more
Keep Moving Forward
Monday, January 19, 2015      6 comments

This is one of my favorite Martin Luther King Jr quotes. The quote says it all. Keep moving forward.... Read more
Sunday, January 18, 2015      3 comments

This quote made me think this morning when I read it. Visualize your aspirations. You have what it takes. This is so true. We each have goal aka aspirations... Read more
What's holding you back?
Saturday, January 17, 2015      10 comments

I found this picture to be funny and yet true at the same time. Sometimes all that is holding us back is inside our heads. Think about it? We are our own worst e... Read more
Comfort Zone
Friday, January 16, 2015      8 comments

Comfort zones...we all have them and don't like to come out of them. But sometimes we need to do that. I am trying to step out of my comfort zone a little more... Read more
Smallest step
Wednesday, January 14, 2015      9 comments

This picture is so true in many facets of life. All it takes is the smallest step. Baby steps as I like to call them. It is the small changes that you make that lea... Read more
Work on Yourself
Tuesday, January 13, 2015      7 comments

One of my friends shared this picture on facebook. There are really a lot of great picture quotes to be found on facebook. It reminded me again of something, Sara... Read more
Be an Encourager
Monday, January 12, 2015      7 comments

I love quotes like this. This one I found on Reba McEntire's facebook page. Be an encourager, we have too many critics already. Such a true statement. We have ... Read more
Be a Badass...
Sunday, January 11, 2015      4 comments

Such an interesting title, right? I follow several different people on facebook who are working to get healthy. This picture comes from The Contrary Athlete's page... ... Read more
Lifestyle Changes
Saturday, January 10, 2015      8 comments

Once again another picture from Fat to Fit Chick's facebook page: It is very much a lifestyle change. While we are losing weight, we are making lifestyle changes. E... Read more
Personal Responsibility
Wednesday, January 07, 2015      6 comments

I found this picture on Facebook. It hit me right between the eyes at how true it is. We must take personal responsibility for our journey. I say journey becau... Read more

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