EMTCHICK109

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EMTCHICK109's Blogs

First football game of the season
Saturday, August 31, 2013      0 comments

Last night was the first high school football game of the season. It was humid night. I dealt with a lot of leg cramps. I was rather busy. I only had to go out onto the field twice. Prior to going to the school for the game, I decided... Read more
Proud of myself
Tuesday, August 27, 2013      5 comments

Today we had a luncheon at work. Our clinical director is leaving so we had a farewell party for him. We share floor with the clinical department. There was all sorts of food--pizza (which was awesome), broccoli slaw salad, artichoke d... Read more
Little things that make me happy...
Monday, August 26, 2013      1 comments

Some times it is just the little things in life that make me happy... Today it is enjoying slowly a fun size twix bar knowing that I was satisfy my sweet carving. Yesterday, it was being able to sleep in and waking up on my own. How... Read more
Last day of the fair
Saturday, August 24, 2013      0 comments

Today is the last day of the fair. I think I did fairly well with eating this week. I did stray from my plan on Wednesday night. Friday night I stayed on track. So far today, I'm doing well. I do need to go walk around some more but I... Read more
I survived...1 down 4 to go!
Wednesday, August 21, 2013      5 comments

Last night was the start of the fair. I'll be there every night but Thursday. I'm in charge of the first aid station. I made a plan for the week which I posted on Monday. I stuck with my plan for the most part. I decided that I was go... Read more
Measurements and Non-Scale Victory!
Tuesday, August 20, 2013      4 comments

Last week, I had my mom take my measurements for me. I wanted to know where I was at. I decided that I was going to have her measure me each week and keep track of them. In a week, I have lost 1 1/2 inches from my waist, 3/4 of an ... Read more
Fair week...my plan of action
Monday, August 19, 2013      1 comments

Tomorrow starts our county fair. It is a week long event. Yesterday and today, the animals arrived in the barns and people brought their items for display and judging. Tomorrow the fair opens to the community. I'll be there pretty much... Read more
And it begins....
Friday, August 16, 2013      3 comments

Tomorrow begins a crazy 3 months...Fall sports. I work as the athletic trainer for my school district. Tomorrow is the 1st football scrimmage. I'll be on my feet for 3+ hours. I'll be getting lots of steps in over the next 3 months as I am c... Read more
5 lbs gone...
Thursday, August 15, 2013      3 comments

5 lbs gone 6 more to go until I reach my 5% goal (11 lbs). It was a little disappointing that I only lost 0.5 lbs this week but then I remember that I ate out twice this week. A spur of the moment meal and a planned outing. I am now ok... Read more
Are you happy?
Tuesday, August 13, 2013      0 comments

That is a question that I get asked on a regular basis. Why you ask? I have been through a divorce, death of a several close friends and loved ones, lost my job and found a new one. I can say that I am happy. I have learned how to be c... Read more
Just a thought...
Saturday, August 10, 2013      0 comments

I found this picture this morning. It spoke to me and I hope it speaks to someone else. Have a great weekend!... Read more
Every little bit is progress
Wednesday, August 07, 2013      1 comments

So today is my weigh in day. I lost a half pound. Not as much as I wanted to but it is still progress. The number on the scale is going down which is what I want. I was thinking what did I do different this week from last week. I track... Read more
I wish...I will
Monday, August 05, 2013      4 comments

I found this on my facebook page. It spoke to me. I am saying I will. Are you? Happy Monday!... Read more
Water...oh so important!
Saturday, August 03, 2013      4 comments

Yesterday, I learned how important it is to drink water. I went with my church's book club on an outing to the Hershey Gardens. Beautiful place, lots of paved pathways. I left my 32 oz bottle of water in the car thinking I would be okay... Read more
Did it again!
Thursday, August 01, 2013      1 comments

Yesterday was weigh in day. I lost a pound. So far my weight loss total is 4 pounds in 2 weeks. Woo Hoo! Go me! I am so excited to see the scale going down everytime I step on it. I have learned that I need to track my food on a dail... Read more

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