Did some ST yesterday!
Thursday, May 28, 2020 4 comments
I forgot to post a blog yesterday. By the time I remembered I was already in bed and it was abt midnight, so I am posting this now. I am having dialysis right now so I have loads of time now! Yesterday evening, I was actually lazy to ... Read more
Did 50 minutes worth of body weight exercises!
Tuesday, May 26, 2020 5 comments
I did a beginners bootcamp workout by Joanna Soh. She is a Malaysian youtuber. I love her workouts and she is super relatable. Go to youtube and check her out! She has loads of free workouts and tips on her channel. Actually, the workout wa... Read more
Easing into the week with a Leslie Sansone workout!
Monday, May 25, 2020 5 comments
I initially wanted to do some ST but the soles of my feet hurt too much. I think I've overdone it on the plank hip dips. So I just did a 5K Leslie Sansone workout. I wish I could find her 5-mile workouts on youtube but I could only find 3-mile o... Read more
Decided to take a rest day today!
Sunday, May 24, 2020 8 comments
I have been exercising for 5 days in a row. So, I decided to take a rest day today. My arms are aching, and my legs are also aching. I'm sure my abs will ache too if I were to do any ab work today. So, I've decided to rest today and let my... Read more
Note to self : stop buying cinnamon rolls!
Wednesday, May 20, 2020 8 comments
This is the 2nd time I bought a cinnamon roll from Cinnabon. Granted, I didn't get the extra glaze but this time I asked for more toasted pecans. Nyummm! Heh! Heh! And I didn't get a regular roll (which is ginormous!!!!) but a mini one. I wanted... Read more
At long last! I walked in the park today!
Tuesday, May 19, 2020 4 comments
Even though it was only 3 rounds. The good thing is, I was walking with my Mom! So, my Mom got some exercise too! My Mom usually goes for line dance classes but they have been called off due to the pandemic. So, my Mom hasn't really been exercis... Read more
Giving my aching body a rest day!!!
Monday, May 18, 2020 4 comments
Yesterday, I really worked my arms. The previous 3 days I've been doing cardio. Now my arms ache, so do my legs! I also worked my core. So, I think I will rest today and let my aching muscles recover! My Mom pulled out all the stops t... Read more
I did a Leslie Sanson walking workout &....
Sunday, May 17, 2020 4 comments
a 30-minute upper boy workout (arms). So in total 50 minutes. The Leslie workout was a shorter one, only 20 minutes. I promised myself that tmrw I will finally do a dance workout! I will pick one of my old favourites, that I know the steps to so... Read more
Did a 31 minute walking workout!
Saturday, May 16, 2020 7 comments
I wanted to do a dance workout but I wasn't up to fancy footwork today. I started a dancing workout but I couldn't keep up with the steps. So I just did a walking workout by Joanna Soh! https://www.youtube.com/
watch?v=R3AUw3-jtE... Read more
Well, I was supposed to do lots of cardio today but......
Thursday, May 14, 2020 4 comments
I felt kinda lazy and my body was still aching. I decided to try a new workout. Figurerobics by Jungdayeon. She has lots of these workouts on Youtube. Her workouts are slower and gentler but incorporate a lot of body weight exercises. This... Read more
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