100-249 SparkPoints 104

FABAT402009's Blogs

ER, Blood Pressure and a scheduled Biopsy
Friday, November 10, 2017      4 comments

Well I find it rather amusing (or not) 3 years later I'm back with the same issue as my last blog post. This past weekend I went to the ER because I thought I was having a heart attack. What it wound up being is my blood pressure was extremely e... Read more
ONE Thing - Blood Pressure
Monday, November 10, 2014      3 comments

I was listening to a podcast the other day and the author of the book ONE Thing was on discussing focus. As someone who repeatedly sets multiple goals and barely accomplishes any of them lately his concept really hit home to me. Today I... Read more
Stepping out on Faith!
Sunday, August 10, 2014      6 comments

I've been a member here since 2008 and for about that entire time I've participated in challenges. Biggest Loser, 5% and a few others. Here I sit 33 pounds heavier than wh... Read more
The Problem with Comfortable
Saturday, August 09, 2014      3 comments

The Problem with Comfortable July 25, 2014 by takethestairs You say you want more. You say you want better. But you are lying to yourself. T... Read more
BLC25 - Goals - The Plan
Monday, May 05, 2014      10 comments

After looking over previous blog entries I find myself hesitant to create a new "plan" for the current challenge. If I remember correctly I've been around 18 BLC challenge... Read more
October Pantry Challenge - Inventory
Saturday, September 28, 2013      11 comments

I'm participating in a challenge where I use staples from my pantry to reduce my grocery budget. My goal is to not spend more than 50 a week during the month of October. Yikes wish me luck and any healthy meal suggestions based on the inventory ... Read more
4* Birthday Playlist!!
Sunday, September 22, 2013      5 comments

I turn 4* tomorrow and decided to make myself a new playlist. :) Still looking for 4 additional songs since I was born on the 23rd. Any suggestions? Birthday Pla... Read more
August - 31 Days left to make a solid change
Wednesday, July 31, 2013      6 comments

I need to regroup (Isn't that my middle name?). I got off track in July after losing a few pounds in the first 30 days. August is my time to renew and refocus. I'm 95 days away from the Willis Tower climb. I know it will be much easier to... Read more
BLC - 22 The Plan
Sunday, June 09, 2013      10 comments

Just so happens this BL challenge is right in time for my 92 days of summer recommittment to health. My Before image which as you can see from the last time I took a picture I gained not lost. ... Read more
June 2013 – 92 Days of summer playlist!
Tuesday, June 04, 2013      5 comments

1. Blow Remix – Kesha ft Beyonce 2. I love It – Icona Pop 3. Can’t Hold Us – Macklemore ft Ray Lewis 4. Sacrilege – Yeah Yeah Yeahs 5. Here We Go / Quasar (Hybri... Read more
February 2013 - Playlist :)
Sunday, February 03, 2013      2 comments

1. Na Na Na - DACAV 2. Scream & Shout - Will I Am (feat) Britney Spears 3. Rest of My Life - Ludacris (feat) Usher & Davide Guetta 4. Let's Go - Calvin ... Read more
Will this finally be MY year?
Tuesday, January 01, 2013      9 comments

I've been on Sparkpeople since 2008. I will be hitting the five year mark in a few months and only thing that has changed is I've gained some weight and inches. It's 100% me. Lack of focus, consistency and drive. I have what it takes... Read more
2012 Goals Revisited
Tuesday, October 30, 2012      5 comments

2012 Goals---- Where I am as of the end of October.. Health and Fitness Goals - HUGE FAIL Adopt a true Clean Eating lifestyle - Continued some bad eating habits. Walk, Jog or Hike 2012 miles... - Won't even discuss this goal... ... Read more
Kettlebell or Hancock??? Need help deciding.
Sunday, October 28, 2012      15 comments

Well the time of year is here when I normally register for the HUH stair climb. Only issue is I've yet failed to actually do the climb the last two years. My donations of 150.00 each year helps the organization which is a great thing. The ... Read more
BLC20 - Plan with Pictures
Sunday, September 16, 2012      14 comments

The point of no return. I turn 43 next Sunday and my decade plus of being overweight & obese needs to come to an end. I have a lot of living left to do and I want to enjoy those years. My motivation is not just for me but also my son wh... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page »