Wednesday, June 01, 2011 4 comments
I'm so happy: I've been using the "go to bed just a little hungry" trick, and it is working! And my aerobics class is helping me a lot too. I'm finally almost completely over the Bell's palsy, and today I was able to stay up with my aerobics ins... Read more
Unexpected progress. Oh, boy!
Sunday, May 29, 2011 6 comments
Summer weather has arrived with a vengeance so I was searching in my closet in desperation for something cool to wear. I found a pair of capri pants that didn't fit me last summer but somehow escaped the purge of "things I'll never wear again." ... Read more
Hot and humid, but I'm not giving up
Saturday, May 28, 2011 2 comments
Yes, Day 205 is presenting some challenges. I hate hot weather and lose all motivation to work out when it's hot. But the challenge is going to keep me going! I'm going to take the dog for a walk right now before it gets too humid, and then eith... Read more
200 Days of Exercise
Tuesday, May 24, 2011 10 comments
Woo Hoo! I've made it! 200 days of exercise! Yes, there were some days in there of "just ten minutes," but many, many more of aerobics and long walks with the dog. And I ended strong: aerobics three times a week for the last two weeks. Woo Hoo... Read more
Another mystery solved?
Friday, May 20, 2011 2 comments
Yesterday I made it my goal to go to bed just a little hungry. Not hungry hungry. Just not stuffed. I decided on such a "radical" approach because I was getting sick and tired of seeing no change on my scale, even though I've been working hard o... Read more
Egyptian mummy with heart disease!
Wednesday, May 18, 2011 3 comments
Did you see the story about the Egyptian mummy found to have clogged arteries? I was planning to skip my aerobics class this morning. The usual excuses: I didn't sleep well; I'm tired; I went yesterday; it's rainy.... Well, that mummy story shoo... Read more
Hurray for Week Three!
Sunday, May 15, 2011 3 comments
Okay, it is day 91 on the 100 Day Challenge, and I'm still moving forward. It is also the beginning of week three in the Spring boot camp. I was happy with week 2. I made it to aerobics class three times last week and took the dog for a long wal... Read more
Day 88 will be a good one!
Thursday, May 12, 2011 0 comments
I've been pretty active since I joined the Spring Boot Camp. I've been going to aerobics class, taking the dog for long walks, and doing the video with Nicole. As a result, I can really, really feel it! I'd like to take today off and I can hear ... Read more
Mother's Day "Challenge"
Sunday, May 08, 2011 2 comments
Woo hoo! It's Mother's Day, and I am going out right this very minute for a walk with the dog. My sons all congratulated me with the day, each in his own way, and it's a beautiful spring afternoon so I'm feeling very blessed. Off to enjoy the la... Read more
Spring boot camp is working for me!
Thursday, May 05, 2011 7 comments
It's Day 81 and a gorgeous spring day! I'm going to take the dog for a long walk. I joined the Spring boot camp and it is working! I went to my aerobics class yesterday in addition, and I can really feel the muscles in my back and legs. Woo hoo!... Read more
Oh, my goodness!
Wednesday, April 20, 2011 3 comments
Day 65! Hurray for that!!! I'm at the end of the day so I'm feeling all tuckered out, but I did want to note that I did my best today. I took the dog for a walk, took the stairs instead of the elevator at work, parked at the far parking lot an... Read more
Spring is coming....
Sunday, April 17, 2011 2 comments
The forsythia is blooming. The daffodils are out. The grass is nice and green. So the next sign of spring will be.......more energy! I've had a bit more trouble than usual throwing off the winter doldrums this year, but that's changing now. I've... Read more
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