Friday, November 12, 2010 7 comments
Yesterday I committed to no sugar except on Sundays for 100 days. While I was sleeping last night I had a dream. It seemed I was in the basement of a church. I don't attend a church with a basement. I was in a kitchen making big piles of coo... Read more
I got an answer.
Thursday, November 11, 2010 11 comments
I have added prayer and pondering to my journey. I have been trying to figure out just what I was going to do. Well I got an answer. . . Last year about this time I played with the idea of giving up sugar. My early morning exercise partn... Read more
I still struggle.
Wednesday, November 10, 2010 10 comments
I am struggling to stay on the path that I want to go on. I am trying to pray and work hard to get where I feel I want to go. I struggle to eat how I should and I struggle to exercise because my ankle hurts some too. But today I am wear... Read more
I just kept on doing what everyone starts out doing.
Monday, November 08, 2010 4 comments
The real question is, why did other people stop?" – William Stafford I think I stop because I forget I am getting comfortable in the new place and run back to the old place. I am working to realize where I am at, the progress I have made... Read more
Wednesday, November 03, 2010 6 comments
Healthy? Unhealthy? Good or bad? If you want to know the answers to those questions you will have to use spark search or google. I was just wondering what question would have an answer of Chocolate. I love the stuff. Don't get me wrong ... Read more
What are you going to do about it?
Monday, November 01, 2010 9 comments
I have heard several numbers at different times for holiday weight gain. It ranges between 7 to 12 pounds. So my thought is I could maintain or hey how about success. What would it take to lose a pound or two instead of gain? In order to los... Read more
not a coward?
Friday, October 29, 2010 4 comments
In our lives, we have two or three opportunities to be a hero, but almost every day, we have the opportunity not to be a coward. - Spanish proverb I agree with the above quote in that we don't have very many opportunities to be a big hero... Read more
Tuesday, October 26, 2010 12 comments
Well I have been working with the White Tigers team on the Biggest Loser challenge. My weight is going down and my size has needed to shift for a while now. I was wearing baggy shirts. OK really when straps start to show it is past time to ma... Read more
My son's piano scarf.
Tuesday, October 19, 2010 12 comments
My image of myself...
Monday, October 18, 2010 8 comments
Yesterday I was dressing for church. I decided to wear a different shirt and skirt that I have never worn together before. I put it on and looked at myself in the mirror. I was OK. Somehow in my mind I had pictured it differently. I kind of... Read more
scary and brilliant
Friday, October 15, 2010 9 comments
When I was younger I was very good about only eating when I was hungry and stopping when I was full. Even if every once in a while I ate like a teenager. I remember a Saturday after Thanksgiving family get together. Everyone brought Tha... Read more
In my head...
Thursday, October 14, 2010 6 comments
Thanks for traveling along with me on this journey. Especially recently when I have been doing a lot of thinking and writing about getting to know myself and my journey to go in the right direction. I am thinking today about what goes on i... Read more
Committed or Not...?
Tuesday, October 12, 2010 12 comments
I read today's Healthy Reflection. I am wondering if I am as committed as I want to be. I am going to spend some time today thinking about what I am doing well and what I can do better. I do well with the time to exercise. I don't do wel... Read more
"It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to
Monday, October 11, 2010 10 comments
learn to fly while remaining an egg." – C. S. Lewis I found this quote at an interesting time. I am really spending some time trying to figure out who I am, who I want to be and what I want to do. I have come to the conclusion that I do... Read more
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