FUNLOVEN
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FUNLOVEN's Blogs

CHALLENGE COUNTDOWN DAY 1
Saturday, February 01, 2020      9 comments

Yesterday, Friday, January 31, was not only the end of the month it was the end of my personal 10 Day Challenge. It was a good day in many ways. - I got to the Y early for my Step class which I love. It is the only class that I am willing... Read more
CHALLENGE COUNTDOWN DAY 2
Friday, January 31, 2020      4 comments

Yes. I am a day behind again. Life happens. Oh well! And as life happens, despite my hopes, yesterday was another difficult day. After my efforts at trying new fitness classes this past week, I awoke with sore muscles in my triceps and ... Read more
CHALLENGE COUNTDOWN DAY 3
Thursday, January 30, 2020      6 comments

Today is actually Day 2 so it might be a 2 for 1 deal today. Yesterday was weigh day for me. The scale rewarded me for my hard work. Eating intuitively, following my fitness schedule, sticking to the No S guidelines. On the one han... Read more
CHALLENGE COUNTDOWN DAY 4
Tuesday, January 28, 2020      9 comments

Today was a healthy eating and fitness day. It was Meatless Tuesday! God bless my DH for eating meatless today without complaint. At the start of 2019 I followed the Bright Line Eating plan. It peaked my interest in meatless eating. I took ... Read more
CHALLENGE COUNTDOWN DAY 5
Monday, January 27, 2020      6 comments

Am I the only one that stayed up late last night to watch the Grammy Awards? Some of it was awesome and some not so much, but I love Alicia Keys who was the M.C. So much talent. Late night, late to rise this morning. I thought it was goi... Read more
CHALLENGE COUNTDOWN DAY 6
Sunday, January 26, 2020      4 comments

Sundays are my rejuvenation days. I try to keep them simple and peaceful. Nurturing and gentle. I had another healthy eating and fitness day in my own gentle way. The winter weather was mild so I walked to church this morning which is ju... Read more
CHALLENGE COUNTDOWN DAY 7
Saturday, January 25, 2020      7 comments

I am currently trying to organize and coordinate a huge refurbishing project to take place while we are gone to Florida in March to enjoy some much needed sunshine. It has been very stressful for me and yesterday I ran into a snag. I won't go ... Read more
CHALLENGE COUNTDOWN DAY 8
Friday, January 24, 2020      5 comments

It was another healthy eating and fitness day! I started off with a Cardio Jam class as 9:15 which is VERY early for me. Our instructor does the Step Class on alternating Fridays and today she praised us abundantly for how much more she ... Read more
CHALLENGE COUNTDOWN DAY 9
Thursday, January 23, 2020      10 comments

Well, by the time my Challenge is done you might get tired of seeing my blogs pop up, but I really want to make the most of these last days of January. Today was another healthy day for me in both eating and fitness. I tried a new Mobility... Read more
There Is Still Time!
Wednesday, January 22, 2020      12 comments

I started out this month on sound ground. I had some ideas that I wanted to pursue this year regarding my diet plan and fitness. The first 2 weeks of the month I was doing fairly well at following my usual fitness schedule and IE using the No ... Read more
WHEN THIS HAPPENS - - -
Sunday, December 22, 2019      10 comments

I was awake at 3 a.m. today and could not get back to sleep. I hate nights like that! A simple trip to the bathroom turned into a storm of anxious thoughts about a large home project coming up in March that I am trying to coordinate. Ev... Read more
VALUABLE BINGES
Monday, December 02, 2019      9 comments

Yes, I know, your probably thinking What on earth is she talking about?! ! ! Well, this is why I view my binges as being of value: 1. They have taught me to stop when my awareness surfaces instead of keeping right on because I "blew i... Read more
UPLIFTING
Sunday, November 17, 2019      11 comments

I won't bore everyone with the details. You will know exactly what I mean when I tell you that I have had an absolutely awful week with my eating behaviors. Despite setting intentions and trying to be kind and gentle with myself, nothing seeme... Read more
TERRIBLE TEMPTATIONS
Monday, November 11, 2019      12 comments

This morning I stopped into one of my teams and the topic was - IT'S TOO HARD! How appropriate, I thought to myself. I seem to have had several days recently when resisting those TERRIBLE TEMPTATIONS has just been TOO HARD! I haven'... Read more
Snacking & The Sweet Tooth
Tuesday, November 05, 2019      10 comments

I was talking with a friend recently about the topic of snacking. And also how to satisfy a sweet tooth. I rarely snack any more. I used to have a snack (of varying proportions) every night and my DH still thinks he needs a snack while watchi... Read more

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