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FUSIONFITNESS3's Blogs
When do Good Habits become Poor Habits?
Friday, May 01, 2015 9 comments Blog about your resolutions/goals is my assignment for my team's interim BLC challenge today. Just spent quite some time writing my blog and poof it's disappeared just as I was to post it. ... Read more 
"Still on the Horse..."
Thursday, April 30, 2015 21 comments Today I'm asked to blog about my successes over the last year for an interim challenge for my BLC team. Days blur into months, months into years, and the years fly by. It's been just over three years since I've been on Spark. Without a doubt ... Read more
YOU ARE INVITED....
Wednesday, April 15, 2015 5 comments YOU ARE INVITED TO JOIN ME FOR BLC28 (BIGGEST LOSER CHALLENGE) WHEN? Register now. Round 28 begins in May 2015 WHERE? sites.google.com/site/we lcometoblc/ WHY? Biggest Loser Challenge is 12 ... Read more
Mixed feelings! Attitude adjustment needed!
Monday, February 09, 2015 19 comments Mixed feelings right now! So  happy with my results from last week's Weigh In - week 3 of the BLC 27. I'... Read more
My "New" Plan
Wednesday, January 21, 2015 18 comments My new plan is simple. Stay away from the scale except on Weigh In Wednesdays for my BLC27 challenge. Why this plan? I had to be honest with myself and acknowlege that by weighing daily I was sabbatoging my weight loss. Oh, I was. How... Read more
Come Enjoy the Sights and Traditions of the Netherlands (part 2)
Tuesday, January 06, 2015 12 comments Architecture in the Netherlands is far different from my home community and even within this small country architecture is varied from region to region. 
... Read more
Come Experience the sights and traditions of the Netherlands...
Monday, January 05, 2015 9 comments 
Are You Searching for a New Challenge in 2015?
Thursday, December 11, 2014 7 comments Spark Friends I have just completed a fourth round of the Biggest Loser Challenge here at Spark. Now I haven't always been the biggest loser but I know the challenge has kept me on track and I wouldn't be where I am today without the support of... Read more
The Challenges of Staying on Track Made Easier
Thursday, November 20, 2014 10 comments We all know how easy it is to be derailed and fall off the tracks when it comes to healthy living. But are you aware of the resources you have available to help you get back on the tracks when you slip off? Awareness of these resources and too... Read more
Super Hero Strength
Tuesday, November 04, 2014 10 comments Blog about a time you exhibited super hero strength (mental or physical) you didn't know you possessed until you had to use it. This is part of my Weekend Challenge for the BLC26 Challenge. It's now late Monday evening and I'm ready to w... Read more
Rebounding From a “terrible, horrible, very bad, no good day.”
Monday, October 13, 2014 11 comments How does one plan for getting back on track after a bad day when one bad day might look so very different from another bad day? What turns a good day into a bad one? Does a bad day begin when I make a poor food choice? What about when I choose... Read more
Capable of More Than I Realized....
Wednesday, August 06, 2014 15 comments What have I accomplished over this last year? That's the question I need to answer in today's blog for the "in between" BLC challenges team challenge. One of our team members set up a challenge for any of us Mocharitas who wanted to participat... Read more
Progress? Me? Making Progress? What Progress?
Tuesday, July 22, 2014 15 comments When it comes to the scale I have been stuck in a slump for some time now. So when I first read that I was being asked to write a blog about some progress I had experienced during the BLC25 I felt like I'd smacked right into a wall. I feel lik... Read more
Seven Sisters Hike Second Time Around....
Tuesday, July 22, 2014 5 comments 
What's the Plan?
Tuesday, July 22, 2014 3 comments BLC25 challenge ends this Wednesday. As part of our final Weekend Challenge we are being asked to set some goals and make a plan to reach those goals for the period between challenges. The next challenge starts mid September so that's about a ... Read more 1 2 3 4 5 6 7 Last Page » |
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