better day today...
Saturday, July 07, 2007 2 comments
I always struggle to stay on track on the weekend, it drives me crazy because the week will go just fine and then the weekend is a bust. Today was okay though. I stayed on track even though I was baking. I made two of the Sp recipes today but... Read more
Fell off the wagon
Friday, July 06, 2007 2 comments
I just couldn't decide what to eat and then it started... a little of this and a little of that and next thing I knew it was out of control. I wasn't even hungry by the time supper was ready so I only ate a little, shouldn't have eaten at all. ... Read more
Out for supper...
Tuesday, June 26, 2007 0 comments
Well we went out for supper tonight and at first I was scared because it is always tempting to eat everything they put on your plate. I didn't want to ask for a container right off the hop because I wanted to be conscious of eating only half ev... Read more
Days off are hard...
Friday, June 22, 2007 0 comments
It is hard to eat at regular times on days off. I eat breakfast at the same time as normal but then because I am not hungry at lunch I put it off until I am hungry and then it is too late. Gotta change that habit. Staying away from the ch... Read more
well a little hungry today
Tuesday, June 19, 2007 0 comments
I am hungrier today than I was yesterday but I guess that is to be expected some days. Also probably a little more stress because this looking for a place to live is trying on a person. Need to get boxes and start packing, that will keep m... Read more
Back on track...
Monday, June 18, 2007 0 comments
Well stayed on track today so far, except on the water. Had 5 oz of turkey breast for supper... way too much with the broccoli, mushrooms, cukes, red pepper, potatoes etc... next time I won't take soooo much. Have to get back on track with th... Read more
gotta get back on track...
Sunday, June 17, 2007 0 comments
We spent last week traveling and it sure is good to be home. Hard to get on track today though because of lack of energy. Completely sore, stiff and tired from being in the van sooo much. Thank goodness for Scott though because he said he was... Read more
Monday, June 11, 2007 0 comments
well this week is going to be a challenge... travelling and watching what I eat and staying on track. 20 hours of driving is going to make it hard to exercise. Will have to try to fit it in on the stops we do make. Bugzee is coming too so I w... Read more
Sunday, June 10, 2007 0 comments
my fears were substantiated. I am tired, and wanting to beat myself up for not having enough control to not eat the Saskatoon pie. you only get this pie every so often raspberry I probably could have turned down but not Saskatoon. On the other h... Read more
Gotta be more active this week.
Sunday, June 10, 2007 0 comments
Weight loss was minimal.. two reasons, too much bits and bites going on and not enough exercise. I have to learn to not lick the spoon after making something for someone else. So that I am not snacking non-stop I have to put the little snacks ... Read more
Eating just right today
Tuesday, June 05, 2007 0 comments
Must have eaten just the right things today... turned down cookies more than once, drank my water, ate more veggies than just carrots, added mayo to lunch... Not even hungry tonight, but snacking because I don't' want my numbers to be too low an... Read more
Sunday, June 03, 2007 0 comments
I learned that by not eating on time so to speak that by the time i did eat I was hungry enough to overeat!!! I also learned that I have not been eating red meat except for today and although I am feeling a little indigestion it is nothing as c... Read more
Bad start to a good day!!!
Saturday, June 02, 2007 0 comments
No shorts that fit :( woke up late got to golf in time... disappointed start to the day so had a few beer, light beer. Had fun golfing, won a prize, visited with people, came home, hot and hungry because i was hot... Tomorrow should be bett... Read more
Weekend - good and bad
Friday, June 01, 2007 0 comments
tried the Mediterranean Baked Fish on SP site... sounded great, tasted like fish... yuck. Today was a tough day I seemed to hungry all day, no matter what I ate nothing satisfied me. Just wanted to snack and snack and snack... This is not goo... Read more
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