80,000-99,999 SparkPoints 99,250


Week One Fall 5% Challenge Awesome A Team Badges
Saturday, October 12, 2019      4 comments

I worked hard this week and earned some Awesome Badges!!! ... Read more
Slowing Down and Simplify Your Life
Wednesday, October 02, 2019      6 comments

I came across this short video and I wanted to share. The question to ponder today: Am I a slave or free man? Today as always, men fall into two groups: slaves and free men. Whoever does not have two-thirds of his day for himself, is a sla... Read more
Back from my Trip
Sunday, July 21, 2019      2 comments

I am home from my trip south to visit my ma and pa. Things are not going well for my ma. She has developed swelling in her legs making it more difficult for her to walk. The doctor has order medication for the swelling which I am hoping will ... Read more
2019 Summer 5% Challenge Weigh-In Day
Saturday, July 13, 2019      4 comments

This morning I was hoping to wake up without the alarm clock...much to my frustration I forgot to turn if off alarm mode last night. ... Read more
10 Reasons Why I Want to Loss Weight - 5% Summer Challenge
Saturday, June 29, 2019      6 comments

1. Feel stronger 2. Live longer 3. Move with more ease 4. Be healthy 5. Increased energy 6. Sleep better 7. Stay off maintenance meds as long as possible 8. Enjoy life 9. Have more confidence 10. Feel better about my ... Read more
A Bit About Me - Awesome A Summer 5% Challenge
Thursday, June 27, 2019      4 comments

A BIT ABOUT ME What is your name, or nickname you want to be called by? Fae When is your birthday? Spark anniversary? February 8 / July 29, 2007 What country and city do you live in? Friendswood, TX Are you married, si... Read more
Recap Spring 5% Challenge
Tuesday, June 11, 2019      6 comments

The Spring 5% Challenge was my first challenge. I knew that I needed to have the support/commitment of a team since I was not getting anywhere with the lifestyle changes that I wanted to make. I learned about the challenge from an e-mail that ... Read more
Updating the Diet
Tuesday, June 04, 2019      6 comments

Well, I meet with the doctor to go over all the results. I knew about the high blood sugar because the nurse called and discussed that with me. I have been looking at labels more looking for sugar and of course trying to read up on related ar... Read more
2019 Graduation Speeches
Friday, May 31, 2019      1 comments

I love this time of year and listening to clips of graduation speeches for motivation. https://youtu.be/GBDc_si
jkrM ... Read more
Cucumbers Galore
Wednesday, May 29, 2019      5 comments

At the beginning of the week it was hard for me to meet my personal challenge of eating 5+ servings of freggies. It just was not happening while I was traveling. Dear hubby finally made it out to his garden to see if anything survived the nine... Read more
Home Sweet Home
Tuesday, May 28, 2019      2 comments

Arrived home after our 9 day RV vacation. Trailer is cleaned up and most of the unpacking and laundry is 90% complete. Dear hubby also mowed the grass yesterday. We had a blast at Gulf Shores Alabama. Then on we detoured to Sherman, TX for my ... Read more
Vacation Time
Tuesday, May 21, 2019      5 comments

Dear hubby and I are relaxing in Gulf Shores Alabama. It is becoming a real challenge to stay on track with my nutritional plan and exercising. I will say that the relaxing part is fantastic. The beaches here a beautiful. The sand is so white... Read more
None Scale Victory
Thursday, May 09, 2019      8 comments

I will admit it...I absolutely hate going to the doctors. Along with insurance changes (I buy insurance on the marketplace) and which doctors are covered on the plan has made going to the doctor a nightmare. Needless to say it has been over 18... Read more
Walk Walk Walk
Thursday, May 02, 2019      4 comments

I spend most of my day sitting....Dr. Agus states that sitting 5 hours is equivalent to smoking a pack of cigarettes. ... Read more
Labels....So Confusing
Saturday, April 27, 2019      2 comments

To be truthful, I have not been serious about reading labels until this challenge and I find them to be so confusing. For example, I love Siggi's yogurt. The 4% milkfat blueberry has 8 g sugar, 12 g protein, 130 cal, 4.5 g fat and 11 g ... Read more

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