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Almost to Mount Laguna
Tuesday, March 03, 2020      8 comments

Only 3.3 more miles to Mount Laguna. I was just to tired to walk anymore after a hard days work at the office. ... Read more
It's Monday
Monday, March 02, 2020      4 comments

-work-stress-wellness/index.html Every Sunday evening I get the Sunday blues. That dreaded feeling in the pit of your stomach just knowing the weekend is gone and o... Read more
Week 8 LTGL - Blogging Challenge
Sunday, March 01, 2020      5 comments

I'm amazed at how all Awesome A team is doing with this new challenge of blogging. I believe that blogging is difficult because it makes a person vulnerable to criticism. However, our Awesome A team members are stepping up to the challenge and... Read more
Pacific Trail Update
Saturday, February 29, 2020      6 comments

em>244.gif" alt="emoticon" width="42" height="42" border="0" id="emoticon"> Stage 1 of the trail is complete. Only took me 3 1/2 days. ... Read more
Day 1 - One the Pacific Crest trail
Tuesday, February 25, 2020      8 comments

This journey is going to take me a long, long time. Do I have the courage to stay on the trail. I remind myself that a project that seems overwhelming must be broken down in smaller steps. Just concentrate on getting to Lake Morena. ... Read more
I'm Packed and Heading Out on the Trail
Sunday, February 23, 2020      7 comments

Tax season is getting into full swing. I'm spending too much time sitting in my chair and looking at the computer. The flowers and trees are blooming. It is time to get moving again. So I have packed my bags and I am headed out on the Pacifi... Read more
FitBit - How do they Do It?
Wednesday, February 12, 2020      9 comments

I love my Fitbit. In fact, I can remember when the first Fitbit came out and to measure the sleep function you had to wear the Fitbit in a fabric wrist wrap to measure your sleep. The question I have been pondering is this - "How do the ... Read more
Winter 5% Challenge Check in
Wednesday, February 05, 2020      8 comments

Badges earned for Week 3 of the challenge. This badge was earned for report reporting my exercise and the Weekly LTGL for week 3. The LTGL ... Read more
My 10 Reasons to Lose Weight in 2020
Sunday, December 29, 2019      8 comments

10 Reasons to Lose Weight 10. Food tastes better 9. Immune system works better 8. Improved memory 7. Gain confidence 6. Loved one's may lose weight too 5. General mood improvement 4. Improved sleep 3. Feel energized 2... Read more
The End of the Year is Fast Approaching
Saturday, December 21, 2019      4 comments

Tonight is our family tamale Christmas dinner and celebration. Most of my family work as public servants in the fire and medic services. Some years they get scheduled to work the holidays so we move holidays around and this year is one of thos... Read more
On to the Next Holiday - Christmas!!
Saturday, November 30, 2019      4 comments

Guests are gone. Online shopping and Black Friday shopping done for the most part. The refrigerator is full of food. Food I like way too much but should not be eating is still in the refrigerator. ... Read more
You Are Special
Wednesday, November 27, 2019      5 comments

I love Mr. Rodgers!!! You are my friend You are special You are my friend You're special to me. You are the only one like you. Like you, my friend, I like you. In the daytime In the nighttime Any time that you feel's the ... Read more
Planning that Thanksgiving Meal
Friday, November 22, 2019      10 comments

Yikes!! Thanksgiving is next week. What was I thinking!!! Panic is setting in -- 12 people will be coming over to celebrate the day. I need to shop for food, clean the house... the list goes on and on or so it seems. Okay, maybe I am exaggera... Read more
Surprising Non Scale Victory
Saturday, November 16, 2019      7 comments

The Fall 5% Challenge has been a little harder for me than I expected. Of course, I try not to let the scale and numbers rule my feelings but sometimes things are easier said than done. I do make excuses for myself such as maybe I am closer to t... Read more
Looking Forward to the Weekend
Friday, October 18, 2019      5 comments

The last few weeks have been so hectic. Tax season is over. Yippee!!! I am doing the happy dance. Every year it seems to be harder and harder to get every thing done before the deadline. I know this is for April 15 but it also happens on Oct... Read more

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