HAWKTHREE
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HAWKTHREE's Blogs

I'm ashamed to be focused on this
Tuesday, August 30, 2011      3 comments

I'm at 150.25. Come on. I want to be below 150. I'm wondering about not eating breakfast tomorrow and then exercising to lost 1/4 pound and then weighing myself. Most of me knows that's a crazy idea. But the goal-setting part of me th... Read more
Going to work tomorrow will be so normal
Sunday, August 28, 2011      0 comments

Hurrican Irene, 5.9 earthquake, disabled daughter breaks pelvic bone and we discover she's been mistakenly booted off Medicaid and home aide assistance, hubby bedridden with ankles and refuses to start PT. I managed to break a toe. T... Read more
Goodbye, Old Paint, I'm a Leaving Cheyenne -- "Goodbye, Old Pants"
Saturday, August 27, 2011      1 comments

There's an old cowboy song that starts with, "Goodbye Old Paint, I'm a Leaving Cheyenne." (Old Paint is his horse) It's running through my head today because my Saturday working pants just fell off. I CAN'T KEEP THEM UP. So, it's "Go... Read more
Eggs are such a great food
Friday, August 26, 2011      0 comments

I was "starving" this morning and kind of overdid it yesterday with the almonds in my car. But then I saw the eggs. A nice 2 egg omelet with a smattering of leftover veggies and a deli slice of ham and a slice of cheddar -- a very filling lunc... Read more
Thanks heavens I was heavily into SparkPeople before the @#%! hit the fan.
Wednesday, August 24, 2011      2 comments

I have not tracked food or exercise since sometime in July. We're an extended family under a lot of stress for a huge number of reasons that all seemed to hit at the same time. Thanks to SparkPeople, I haven't sat and eaten because it fe... Read more
I'm close to my original target date -- now what?
Sunday, July 31, 2011      1 comments

I just realized that Sep 1st is getting close. I won't make my goal of 28 pounds loss, but given I'm over the halfway hump, I'd think Oct 1st is likely. My tendon is healed enough to allow me 20 minute sprints on the elliptical and my rotator... Read more
My motto: when it's really stressful, don't look up because surely more cr*p will hit you
Saturday, July 30, 2011      2 comments

Stressors Planning a vacation for 6 (1 -7 yo; 1 with memory impairment; 2 from overseas; 1 insane planner (me); 1 senior citizen with anger issues) Senior citizen falls and entire life is now focussed on being his caregiver. MEanwhile pl... Read more
Clearly I need some sleep
Thursday, July 21, 2011      0 comments

Regretably I've overslept a couple of times this week. Even more so because my primary exercise is a 6:15 am class. Must be my body demanding the extra rest.... Read more
I'm at the halfway point, but I overslept and missed pilates
Wednesday, July 20, 2011      0 comments

Today is a real mix of emotions. I forgot to set my alarm for my 6:15 pilates class, so I'm feeling out-of-sorts and annoyed with myself. On the other hand, I weighed myself this morning and my weight is at the exact halfway point.... Read more
At last I can face it -- I over ate yesterday because of stress
Tuesday, July 19, 2011      1 comments

I got a stupid annoying email yesterday afternoon. I came home and dinner was a healthy crock pot beef stew with brown rice. I logged into SparkPeople and noticed that that the beef stew put me over my calories by 20 points. Wha... Read more
The lure of candy bars
Monday, July 18, 2011      4 comments

So a little bit of not so good news just happened. Nothing major. It's actually something I predicted last week. So my first reaction? The vending machine and a candy bar. I can hear it calling my name. But I only have 600 calories lef... Read more
Has weight loss plus exercise produced super human energy
Friday, July 15, 2011      2 comments

I'm 60+ This week I worked a full 40 hour week. I met with a realtor to buy a small condo for my disabled daughter. I took her daughter to karate twice. I attended a political meeting after work one night. I met with a second realtor t... Read more
$5.19 for Healthy cookies? or $7.90 for Panera soup and sandwich
Thursday, July 14, 2011      0 comments

Thursdays is a fairly mobile day for me. I find myself on the road and hoping not to eat too badly. Today was worse because of the heat. I knew I couldn't hope to keep my homemade yogurt cold enough, so I skipped bringing that. I figured I c... Read more
I just treated myself to a pilates arc
Wednesday, July 13, 2011      1 comments

http://www.pilates.com/BBAPP/V
/store/arcs-barrels/pilate
s-arc.html I realized that this is something I've been wanting for a long long time. Maybe I should have waited for Xmas but last year, I asked for something like this and got... Read more
I do a lot of things to get the scale as low as possible
Tuesday, July 12, 2011      2 comments

I remove my shoes. I remove my pants if they're a heavier material. I don't drink water ahead of time. I wait at least 3 hours after last meal. ... Read more

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