HAWKTHREE
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HAWKTHREE's Blogs

The joy of life returning to normal
Monday, September 26, 2011      3 comments

emoticon I don't know where the belief came from, but I reached adulthood expecting life to be perfect. I co... Read more
Early morning insomnia -- grim worries
Sunday, September 25, 2011      2 comments

I rarely have the luxury of reading a lot of the great articles on SparkPeople and discover areas of the site I've never explored before. Today I realized that there were sections for Seniors. Not sure I wanted to admit I could fit into that g... Read more
I want to skip the Level 8 Trophy
Saturday, September 24, 2011      2 comments

I just noticed today that I'm shortly going to leave Level 7 Trophy for Level 8. I liked the Olympic style of Levels 1-7; I like Level 9's loving cup design. I don't like Level 8's circle. Too blah, not cute. I think the only thing it wi... Read more
Mmmm, Tilapia with marinara sauce, veggies, salad and chocolate cake
Thursday, September 22, 2011      1 comments

Dinner last evening with my daughter at my favorite Italian restaurant, Baronnessa. I had saved calories throughout the day. I had 800 going in. I love their tilapia. It is not frozen tilapia that has been thawed. It's fixed fresh. H... Read more
I'm really circling that 150
Tuesday, September 20, 2011      1 comments

Three weeks ago, I was 149; two weeks ago 150; last week 149.8; today, 150.5 Yes, I'm obsessing over getting lower than 150.... Read more
Only 1.8 pounds until I can claim the 20 pound loss trophy
Monday, September 19, 2011      3 comments

I'm so psyched for this trophy. It's not the trophy but the fact I can exercise again. I should easily be able to reach this milestone.... Read more
Yes, I used 204 calories for butter but I'm still under 1500 for the day
Saturday, September 17, 2011      1 comments

I know, the fat content of butter is outrageous, but it does have zero carbs. ... Read more
This counts as beating 150, doesn't it?
Friday, September 16, 2011      1 comments

I've been at a bit of a plateau trying to move below 150. Today I got on the scale and when I moved the weight to the 150 point, it just completely clunked. So I set the weight on 100 and moved the slider weight a teensy bit beyond 1... Read more
Progress being made like the tortoise
Thursday, September 15, 2011      0 comments

But it is progress. Gradually recovering from a couple of injuries and external events keeping me from exercising how and where I want. THis week I was able to fit in a pilates class at the studio, 2 PT sessions, acupuncture and a quick massag... Read more
I thought yesterday would be disastrous calorie wise - saved by an egg
Tuesday, September 13, 2011      0 comments

I had a bad headache yesterday. Eyes were very sensitive to light. It was actually painful to open them to see. I went to Starbucks to see if caffeine would provide some relief. Then I spotten the lemon poundcake. The thought of tart ... Read more
I started the day with too few calories; now I'm skating close to a binge
Friday, September 09, 2011      0 comments

I had taken very lean protein (baked chicken breast) and a very low calorie tasty homemade soup with me to work. When I added up my breakfast, my lunch, my snack, I was well under 700 calories. I was thinking about how to sensibly use th... Read more
Frozen skillet meals are my friend right now
Thursday, September 08, 2011      0 comments

So I'm recuperating from a very stressful August -- the adrenaline I needed to address several concurrent emergencies along with the insomnia took its toll. I am trying to stay off my feet (broke a toe and ripped a tendon and these aren't the t... Read more
Why I won't use Quibids (or any penny auction)
Sunday, September 04, 2011      3 comments

If I believed I could win an iPad for $22 on Quibids, then I'd have to believe in a weight loss fairy that involved no reduction in calories or tedious workouts. I was taught to pinch pennies -- we didn't have them. Each time you bid on Qu... Read more
The first day of September
Thursday, September 01, 2011      0 comments

The month of August was so insane. It was such a relief to get a letter in the mail today acknowledging the many system mistakes (really people not using the system properly) that there is reason to celebrate this evening. Two family membe... Read more
I've only got 1 limb without injuries -- it's getting hard to exercise
Wednesday, August 31, 2011      0 comments

Inventory of injuries 1 rotator cuff injury 1 tendon tear in 1 foot 1 broken toe on other foot 1 knee with pain due to not walking correctly. ... Read more

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