HELLOMOTO2013
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HELLOMOTO2013's Blogs

Back in the treadmill saddle again
Friday, January 13, 2017      4 comments

🎧🏃👟... Read more
1 mile lunchtime
Thursday, January 05, 2017      8 comments

Work from home... Read more
1.56 miles
Wednesday, January 04, 2017      1 comments

Late start, so I cut it short. Went back to treadmilling with music, Netflix makes me concentrate more on the show and slows me down, I will save it for ... Read more
You know what this is
Monday, January 02, 2017      0 comments

Mostly brisk walk today. Watched Netflix on my phone, then post-run stretch video while treadmilling... Read more
me to me
Thursday, December 29, 2016      2 comments

me: how do I refuse this unhealthy food without being an --------? real me: glad it's finally my turn to be an --------! Everyone else already had their... Read more
Resumed Treadmill Today
Monday, December 26, 2016      2 comments

Finally got back to the treadmill today after being sick with a cold for so long, I used the safety strap and accidentally pulled it out before I could take a picture but it was 5K in approximately 55 minutes. And Merry Christmas!... Read more
Sick
Monday, December 19, 2016      7 comments

I've been taking it easy on the exercise until I get well. Too much coughing and congestion, getting a little worse every day. I hate it. On a positive note, I walked a short trail Saturday, made Hungry Girl Kung Wow Chicken Sunday and everybod... Read more
Weigh-In #2
Saturday, December 17, 2016      3 comments

December 17, 2016 Second weekly weigh-in since my restart. Lost 1.8 pounds, down to 250.4 from 252.2. 50.4 pounds to go. #weightcheck... Read more
5K Evening Tread, Surprisingly
Friday, December 16, 2016      2 comments

It was too cold in the garage tonight, so I started off with my jacket and took it off after treadmilling the first mile. That made me feel a little lighter for a while, then I'm thinking, OK, let's cut this short. Then, OK, since I'm doing a sh... Read more
Just not feeling it today
Thursday, December 15, 2016      1 comments

Took a shower and changed into sweat clothes so I could start treadmilling as soon as I was done with work. (I work from home.) But found out I had other obligations, got fine with those, treadmilled for about 7 minutes, and I lost my motivation... Read more
Android app updated
Wednesday, December 14, 2016      2 comments

So let's test it!... Read more
Most of this is eaten now, but not by me
Wednesday, December 14, 2016      4 comments

This is the photo I was going to post it to shame my wife for bringing it into the house just as I am finally starting to get back on track, not that she reads this. I couldn't post it before due to technical difficulties with Android Material D... Read more
All my 5K treadmilling since being able to do it without breaks
Wednesday, December 14, 2016      1 comments

Looking back at my blog, it looks like I treadmilled 5K these days: Dec 4,6,8,10,12,13. It looks like a pattern, I seem to be treadmilling every other day without realizing, or roughly 4 days a week. Interesting, I am happy with that, I may set ... Read more
5K Evening Tread
Tuesday, December 13, 2016      0 comments

3.5 mph average ... Read more
Test
Tuesday, December 13, 2016      3 comments

Test... Read more

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