Back at it!
Sunday, November 09, 2008 3 comments
I ended up with a bad head cold this past week. I couldn't exercise for three whole days. I had been on such a role. I know that I had to take the time off so that I could get healthy faster. I still have a bit of a cough, but I am much, muc... Read more
Wow! What a difference!
Sunday, November 02, 2008 3 comments
I just uploaded a before picture of my upper body. The picture was taken in July at my highest weight of 204. My face was so fat! I also uploaded a recent face pic. It was taken a couple of weeks ago. I can already see a huge diffe... Read more
Bumps In The Road
Monday, October 27, 2008 3 comments
Ever have one of those "bumps in the road" on your weightloss journey? Boy, did I have one this weekend. I was out of town for most of the weekend, so that made it pretty hard. I ate out quite a bit, and did not get in nearly as much exerc... Read more
SparkPeople and Me
Sunday, October 19, 2008 3 comments
I was doing some exercise earlier and thinking about how far I've come since I joined SparkPeople. I've learned so much about what I should be eating, and how I should be exercising. I know that I still have a lot left to learn, though. ... Read more
What a GREAT feeling!
Wednesday, October 15, 2008 3 comments
The most awesome thing happened at work today!!!!! I was standing in a co-worker's doorway answering a question, and Becky (another co-worker) walked up behind me saying, "Wow! You're getting skinny, Heather!" AHH!!!!!!! I wouldn't call m... Read more
My BEFORE Picture
Saturday, October 04, 2008 4 comments
Well, I was too much of a chicken before. However, now I've done it. I've posted a "before" picture. The picture was taken in August 2008 at my highest weight of 204 pounds. This photo was snapped while I was out geochaching with the kids... Read more
Old shorts - New again!
Wednesday, September 24, 2008 3 comments
I have this pair of shorts that I bought a year or two ago. When I tried to wear them earlier this summer, I couldn't even fasten them. They didn't fit at all. It was so depressing. This evening, I decided to give them a try. They are... Read more
OMG - I think I'm going to cry...
Thursday, September 18, 2008 3 comments
We're having a carry-in today at work. To help me resist temptation, I like to step on the scale to remind myself of the hard work that I've put in. That gives me the motivation to be more in control of what I eat. I couldn't believe my ey... Read more
Sunday, September 14, 2008 6 comments
Does anyone else have shin splints? I first got them my Senior year of high school from marching band! LOL! Well, I seem to have them again due to this sudden increase in walking. I did ok the first week. Now, I can't walk five minutes w... Read more
The first 10 Days
Friday, September 12, 2008 4 comments
I've never been good at dieting. My deciding to diet usually means eating less for two days and not exercising. "That will come later," I would say. Well, I think I've finally broken through that diet failure cycle! Thanks to my friends Chr... Read more
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