Heather's Helpful Hints #1
Tuesday, March 09, 2010 6 comments
LOG EVERYTHING if you are not already doing so (and doing it consistently). I think this is the best tool ever to help you on your journey. Even if you go over or under, log it! This will hold you accountable to yourself. Set a goal for y... Read more
I Cried at Wal-Mart
Monday, March 08, 2010 21 comments
This weekend, I ran into Wal-Mart to grab something quickly. I had a few extra minutes, so I decided to try on a pair jeans the next size smaller. I knew that I my current jeans were a little loose, but I wasn't quite ready for the next siz... Read more
Over Halfway to my GOAL!!!
Wednesday, March 03, 2010 7 comments
Wow! What a Weigh-In Wednesday! I have officially passed the halfway point to my ultimate goal! I started this journey at 204 pounds. My goal is to lose a total of 74 pounds, which would put me at 130. I think that would be a good ... Read more
Been Awhile Since I Blogged!
Wednesday, February 24, 2010 4 comments
Wow! I didn't realize that I hadn't blogged since the 6th! Well, I'm still here. I'm still logging all of my nutrition and fitness. Hubby and I weigh in every Wednesday. As of today's weigh-in, I am officially down 35 pounds. That pu... Read more
I had French Fries, and it's OK!
Thursday, January 28, 2010 0 comments
You've probably seen previous blog posts regarding the first half of 2009 at work. Things went crazy, and I was working 60-70 hours a week. Some co-workers and I created "Beer Thursday." Every Thursday at 5:00, we would walk to the bar behind... Read more
Another Visual Motivator
Saturday, January 23, 2010 1 comments
Visual Motivation and Competition
Sunday, January 17, 2010 4 comments
What a topsy turvy crazy year it's been!
Friday, January 15, 2010 0 comments
I joined SparkPeople at the beginning of September 2008. By February 2009, I had lost 45 pounds. I was feeling great and starting to like the way that I looked. Unfortunately, my work life exploded in January 2009, as I posted in a previou... Read more
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