100,000-149,999 SparkPoints 123,636


Today's YouTube Workout
Saturday, October 24, 2020      4 comments

I worked out with Jane Fonda today. Well you know what I mean! A YouTube Workout. She was a fitness guru in the 70's and she still is. I liked this one... Read more
Making a Move
Saturday, August 08, 2020      7 comments

Well, I'm newly retired and will be making a move soon to my own place which will be close to my grandkids! Yay, so happy!... Read more
New Summer Challenge
Thursday, July 09, 2020      7 comments

Isn't he a cutie! He's my friend's dog and they love him to pieces. I arranged the adoption. His name is Ft. Knox and he has a new family to love him. I ... Read more
Semi Starting Over
Tuesday, February 05, 2019      6 comments

My motivation lagged somewhat around July of last year. Elderly father - bedridden from 2015 - gets serious arm infection in July; Lagged more - he has a stroke in Aug. Doctors said he wasn't going to last; he's still here - I'm... Read more
Together We Represent 4 Generations
Wednesday, December 13, 2017      4 comments

I'm celebrating with my family. I want to be healthy and a blessing to them and my friends and of course, give God the glory that is due to Him. ... Read more
Friday, December 08, 2017      7 comments

This little guy is who I want to stay healthy for. He motivates me! My grandson!... Read more
Toni's Imnotstoppin Exercise Blog 10/29-12/31/17
Monday, November 06, 2017      2 comments

Well, SPARKERS just because we're at the beginning of the Holidays doesn't mean we can't make time to exercise. I hope to add to this exercise blog through the end of the year. I'll post what kind of exercise I did, for how long, miles tracked a... Read more
Rascal, the Turtle that helped me Work it Out!
Monday, October 30, 2017      3 comments

Emptied and cleaned turtle tank, cleaning all the various filters. This entailed filling up alternate tank with water, and putting little Rascal in there.... Read more
Started a Weight Support Group
Wednesday, October 18, 2017      7 comments

Just started a Weight Loss Group at work. First it was 3 of us and I told an additional woman who worked in a different department so our first week there was 6 of us and another woman joined us yesterday. It's fun and we encourage each other. W... Read more
Stepping Up My Game Plan
Friday, October 13, 2017      6 comments

I'm stepping up my "Game Plan". I realize that without making significant changes I won't see a change in my weight. So, I'm gonna get out of my comfort zone and "step it up" again. My plan is simple; create a 3,500 calorie deficit a week ... Read more
I'm a Secretary and like to take Notes . . .
Wednesday, September 06, 2017      3 comments

This time I was a note taker at church on Sunday and this is what I got out of the teaching: The title of Sunday's message was "Pity the Fool" and the main scripture passages were taken out of Prov. 26. The parts that really caught my ... Read more
So I Went to the Gym this Morning . . .
Wednesday, September 06, 2017      4 comments

So I went to the gym this morning after almost 2 weeks of not going. I had injured my left shoulder blade probably by lifting weights at the gym. I... Read more
A New Hairstyle
Tuesday, August 22, 2017      6 comments

It's amazing to me when we make changes in our life such as adding exercise as a way of life or adding the discipline of logging what we eat into a food journal, that we also are open to other changes. For example, I've changed the color of my h... Read more
What's Up with my August Exercise Challenge, Any Joiners want to share your blog with me?
Thursday, August 10, 2017      2 comments

Thought I'd share with you SPARKERS the August sizzling fitness challenge I joined in one of my teams. In July I mostly got my movement in by working outside, so enjoyable. Anyway, I belong to the YMCA gym in my area and love to exercise. ... Read more

« First Page 1 2 3 4 5 6 Last Page »