Tuesday, June 08, 2010 2 comments
I was reading bloggs this morning and I came across one that challenged us to be positive for 30 days. To say and think positive things to people and yourself. I love this. This is working out the mind. As we workout the body we must change the ... Read more
Wednesday, May 19, 2010 6 comments
So I have been on and off this for almost two years now. When I'm on, I'm on. Feeling good and living healthy. When I'm OFF, I'm so off. I weighted myself yesterday and I wanted to cry. I'm back at 199 almost 200 pounds. UGH! NO! I cant al... Read more
I just ate....
Tuesday, April 20, 2010 2 comments
A cookie. One of those LoftHouse. It was good. My point is....I'm not mad at myself but I regret it. The only reason I regret it is because I feel like crap now. And my tummy hurts. :( NOTE TO SELF: Remembering this feeling next time I want a ... Read more
Wow! That's all I can say so far about March.
Tuesday, March 16, 2010 3 comments
Well, lets see where do I start..... Last Friday I got one of the worst calls imaginable for a mother or father could ever receive. One of the teachers at my sons school called and said that my son had fell off his skateboard before school.... Read more
Being truthful to myself.
Tuesday, March 02, 2010 1 comments
This journey is not anyone elses but mine. So that being said, I must be truthful to myself. I have fallen off a few times but the difference this time I made my self accountable for it. I put my weight on the tracker. I feel so much better abou... Read more
Day 25 Bone spur
Monday, January 25, 2010 4 comments
Last Friday I just found out that I have a bone spur in my foot. Does anyone out there have one? Please give me some advise because I'm afraid that this will be the end of my work outs. My Dr is going to call me back and I have a few question... Read more
Day14 Is my husband bad for me?
Thursday, January 14, 2010 9 comments
So my DH is a truck driver. Last week was a slow week so he was at home most of the week. Not good. You ask why? Here is the reason why....he's an awesome cook. He cooks it all. When he cooks its nothing but unhealthy things like fried chicken... Read more
Tuesday, January 12, 2010 0 comments
I got my grove back. There were about two weeks that I didnt put my whole heart into what I was doing. Well I'm back and ready. I'm glad I allowed myself to go through that. It made me realize how important it is to work out and eat right. My bo... Read more
Tuesday, January 05, 2010 1 comments
I'm feeling ok today. Last night after I ate, I had manage to fit in 30min on my stationary bike. Big mistake for me. I felt great afterwards but didnt want to go to bed at my bed time. When I did, I tossed and turned.(NOTE TO SELF) I can not do... Read more
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