JALENS_NANA

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JALENS_NANA's Blogs

Starting up again in 2011
Wednesday, February 02, 2011      2 comments

Hey SP, I've been absent for some time. working way too hard, under too much stress, and as most women can agree, not taking care of myself. Have gained 12 lbs and just feel toxic. Not sleeping well, have many headaches, and just feel blah. ... Read more
Back in the saddle
Sunday, August 22, 2010      0 comments

Haven't been on this site in so long. Have since gained back 15 lbs of the 32 that I'd originally lost. I am not beating myself up though. I have recognized it for what it is and am back in the saddle. I just received my Insanity dvds and am... Read more
I am my own best friend in 2010
Thursday, January 07, 2010      4 comments

As I embark on the new year, I am emoticon as I ponder the possibilites and opportunities that are yet to come. ... Read more
Tie a knot and keep hanging...
Monday, November 02, 2009      3 comments

In September I started taking 2 turbo kick classes weekly in addition to spinning twice a week and walking 2 hours on Saturday. Still, I was not seeing any weight loss. My ... Read more
Ecstasy
Monday, August 24, 2009      8 comments

Oh Happy Day. I am on Cloud Nine. In July I had been at a complete standstill for over 3 weeks. Although I had been exercising regularly and eating well the scale just would not budge. Finally, I experienced a breakthrough and lost 1 pound f... Read more
Ta Dah!!!
Wednesday, August 05, 2009      12 comments

Eureka, I think that I've broken thru the plateau that I've been in for the past 3 weeks. Thanks Tims4fishin for providing me with plateau busters. I think that helped. Although it's only one pound my scale had been stuck for the past 3 weeks... Read more
Running out of steam
Monday, July 20, 2009      4 comments

emoticon Hey fellow sparkers. It's nearly 11pm and I am feeling pretty run down and burned out. Don't know wh... Read more
It's A New Day
Tuesday, July 07, 2009      3 comments

Feeling very happy and positive lately. Starting to see some real progress. I've been very dedicated with my eating and exercising. My 20 lb goal was perfume. On Saturday I bought me a bottle of Halston's Sheer. It smells so good. I'm... Read more
I'm feeling like Neo, y'all
Tuesday, June 16, 2009      1 comments

Hey everyone. A few days ago I fell down some stairs and both ankles and knees were really sore. I was so afraid that this would derail my fitness efforts but, luckily, it did not. I'm down 17 lbs, feeling stronger each day. In fact, I'm fee... Read more
Down 12 pounds!
Tuesday, May 26, 2009      5 comments

emoticon For those of you who have taken the time to read my blog, thank you. I've been struggling with my we... Read more
What a glorious day today!!!
Thursday, April 16, 2009      1 comments

While I struggled during the week of Easter as I have a large family and you know what that means....many home cooked meals together. But I managed to be conscientious and ate pretty well. In fact, I did not gain any weight at all. So, I gues... Read more
Still Chugging along
Tuesday, April 07, 2009      2 comments

These are my 2 grandchildren that I want to be around for and have the energy and stamina to keep up with. The past week has been a struggle as far as staying on track nutri... Read more
LET'S GET STARTED
Monday, February 16, 2009      4 comments

DAY 1. HERE I GO. WISH ME LUCK, ALL... Read more

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