5,500-6,999 SparkPoints 5,922


Day 229 - Spring is in the air!
Monday, February 22, 2021      1 comments

We are hitting 40 degrees or close to it all this week. We have had really cold weather most of February. Like a lot of the country but even more so since I live in Minnesota. But we are equipped to handle it better. We even name our snow... Read more
day 218
Thursday, February 11, 2021      4 comments

Made pizza last night. The only thing healthy about it was the green pepper in it and some of the four of the dough are sprouted which is like whe... Read more
Day 205
Friday, January 29, 2021      3 comments

Its early for day 205. I'm having some cramps in my abdomen. Since my weight a lot goes to my stomach it pushes on my abdomen and I think makes cramp... Read more
Day 204
Thursday, January 28, 2021      2 comments

I made scalloped potatoes for dinner. It's baking right now. 90 minutes. pretty easy to make. We add peas and cheese and today we added leftover sausage to it too. I haven't gone to the gym. I've been hesitant. even at 3 am. ju... Read more
Day 194
Monday, January 18, 2021      2 comments

On Sunday: drink my small amount of caffeine and sugar drink attended an OA meeting exercised 13 minutes ... Read more
Day 193
Sunday, January 17, 2021      6 comments

1. walked 14 minutes 2. drank my goal in sugary drinks. 3. didn't attend an OA meeting I wanted to attend an OA meeting but I go to sle... Read more
Day 192
Saturday, January 16, 2021      5 comments

Yesterday I drank my limit on sugary drinks (today is hopefully less than yesterday). I'm cutting back with caffeine so I don't get a headache ... Read more
Day 191
Friday, January 15, 2021      4 comments

I did so well in the summer and fall/beginning of winter was not good. The good news is I did not gain what I lost back or at least only 6 pounds did I gain back. I hope to get back to it now. see what happens. :) I did a walki... Read more
Day 172
Sunday, December 27, 2020      0 comments

I don't feel like I did great or bad today. Kind of a cold boring day. I kind of felt like I again was failing at my goals. But then I realized I did what I said was my goal. Stayed away from sugary drinks. I want to go to ... Read more
Day 139
Wednesday, November 25, 2020      2 comments

I'm still accomplishing a lot of my goals. I stuck with the no sugary drinks. And I had a meeting with my therapist so I consider that a support group session. :) We decided on having an Italian Thanksgiving. We are ordering from ... Read more
Day 138
Monday, November 23, 2020      1 comments

I didn't do so great food-wise today and I wasn't in calorie range. But I felt like I achieved a lot of "other goals". So that is an accumulating positive. And I don't feel too bad about it. I like the analogy that emotions and urge... Read more
my other goals
Sunday, November 22, 2020      4 comments

I have a list of other goals. In the other goals section on sparkpeople. I don't take them too seriously but I'm going to try and take them more seriously just this week. All are simple like, pray once a day, and apply this ret... Read more
Day 137
Sunday, November 22, 2020      1 comments

I made my goal in added sugar. I didn't attend an OA meeting virtually. The added sugar one is my main goal though. See if I can make both goals today. Thank you for all the support!... Read more
Day 136
Saturday, November 21, 2020      7 comments

I'm going to start today over again. My only two goals are to limit my added sugar and attend an OA meeting. :)... Read more
Day 126
Wednesday, November 11, 2020      1 comments

I'm doing okay but not great. I'm trying to remember things I can control. Here's a tortilla pizza I made. It's tomatoes, olive oil, basi... Read more

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