JOANN25
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JOANN25's Blogs

CLOSE TO GOAL BUT NOT QUITE THERE
Sunday, July 14, 2019      11 comments

I only made 10,408 steps today. I just wasn't feeling up to it. We had a dinner at church and I ate a healthy dinner (except for the bread pudding that I couldn't resist) but still stayed within my calories and carbs for the day. Still reall... Read more
GOAL MADE 3 DAYS IN A ROW
Sunday, July 14, 2019      11 comments

I have barely made goal the last two days but I made it. Yesterday I had a doctor's appt. then went by and visited with my daughter. Really had to push to make goal. Today, I didn't want to do anything but sleep but I did make goal plus a ... Read more
VISITING DAY
Wednesday, July 10, 2019      12 comments

I didn't have to work at the church today so went to my daughters to spend some time with her. Between her back problems and her diabetes, she is so fragile that she can't come visit with me; so, that's how I spent my day. Not too much moveme... Read more
BETTER THAN EXPECTED DAY
Sunday, July 07, 2019      8 comments

This was an awesome day starting with our church service this morning. We started out our Favorite Hymns with When the Saints Go Marching IN and actually marched around the sanctuary. It was fun and everyone seemed to enjoy it. Everything el... Read more
BUSY DAY TODAY
Saturday, July 06, 2019      8 comments

I was up at 6:30 ready to start my day … I did laundry including folding and hanging up (my brain doesn't like to do this); went to church at 8:30 and worked for about 3 hours; then to beauty shop to get my hair done for Sunday. I left there an... Read more
SUNDAY -- A REST DAY
Friday, July 05, 2019      4 comments

I call it a rest day as it was a holiday so I didn't push myself too much today. I did record 9,565 steps today; so, I was a little under but I needed some extra rest and actually napped some this afternoon. Fourth of July was a quiet d... Read more
TERRIFIC TUESDAY
Wednesday, July 03, 2019      10 comments

Tuesday has been a great day for me. Went to pay bills this morning(no fun); did as much tracking on SP as I could in the afternoon; made my step goal plus (13,160 steps); a great meal with my friends at church tonight. As you can see I hav... Read more
FINALLY ... MY VERSA IS CONNECTED TO SPARK PEOPLE
Monday, July 01, 2019      9 comments

I had almost given up on this happening but decided to try one more time. I'm not sure what I did but it is connecting now and bringing everything in correctly. This will make my tracking so much easier. CHANGED MY STEP GOAL. I had been ... Read more
RAINY SATURDAY:
Sunday, June 30, 2019      4 comments

I left home this morning to go to the Beauty Shop with sunshine and came home with rain and very black clouds. I started re-arranging my kitchen. I didn't finish but at least I have part of it completed. This was a lot of my steps tod... Read more
WORKED TODAY BUT IT DIDN'T HOLD ME BACK!
Friday, June 28, 2019      5 comments

I am actually on the job at the church now. I was afraid that I was going to lose out on exercise, but guess what … I take enough steps while doing my job that I didn't need to worry. I had 5,000 at 3:30 when I left the church to come home. ... Read more
I AM THANKFUL FOR:
Wednesday, June 26, 2019      7 comments

Making my goal plus on steps 13,439 (goal 10,000) Enjoying an evening with my church group celebrating birthdays (Mine and 1 more) it was fun Made 12/14 hours of 250 steps or more 1581 cal. in with 1861 calories out My new job at th... Read more
AN OKAY DAY:
Monday, June 24, 2019      4 comments

I rested my knee yesterday and it wasn't hurting as bad today. I did a lot at church this morning between playing for the service, up and down the stairs, etc. and had almost 4,000 steps when I came home. I staggered walking throughout the day... Read more
MY KNEE ASKED FOR A REST DAY ...
Sunday, June 23, 2019      5 comments

I gave in to it as it was really showing some pain today. My steps were only 5,086 (almost half of goal). Sometimes I just have to do this. Hated it as I have been so consistent the last few days. That's okay though. I needed the rest as... Read more
AN AWESOME DAY
Saturday, June 22, 2019      2 comments

I worked at the church today for 6 hours which accounted for a lot of my exercise. I was pulling music, going down the hall to Xerox, up and down the stairs, walking while filing from one side of the room to another. I did a lot of walking aft... Read more
THE STEPS ARE GOOD AGAIN TODAY
Friday, June 21, 2019      6 comments

I made 12,133 steps (which includes piano practice, housework, etc.) but I really feel good that I have been pretty consistent this week. I didn't sleep well last night so was really dragging but I put out the effort needed to make my steps. ... Read more

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