JOANN25
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JOANN25's Blogs

MONDAY MOMENTS
Tuesday, January 23, 2018      2 comments

Started the day out with pancakes for breakfast. Really good. Lunch was leftovers ... mashed potatoes and mustard greens, and dinner was .5 portion of a serving of cheesy enchilada Hamburger Helper. Stayed within my calories, ate healthy. ... Read more
SUNDAY COMMENTS
Monday, January 22, 2018      4 comments

Church was on the agenda for the morning. I played in the first part of the service then went to Fellowship Hall to get things ready for youth party themed Winter Wonderland. There was a backdrop on the wall with a Winter Wonderland scene for ... Read more
12000 PLUS STEPS TODAY
Friday, January 19, 2018      8 comments

I'm getting back into a step routine. Yesterday, I stepped off 11,000 plus and today I did 12,000 plus steps. This is quite an accomplishment for me. I again did most of it after 9:00 but by sheer determination I finished with additional step... Read more
11000 STEPS TODAY
Thursday, January 18, 2018      4 comments

I have had some hard days getting everything in sync as it should be. Today, I was about 3,000 steps in the late afternoon. I wanted so bad to get my 11000 steps that I started walking about 9 pm and walked till I had the 11000 steps in. If I... Read more
IT IS SUNDAY
Sunday, January 14, 2018      4 comments

I had a great Sunday morning at church. I played Mansion Over The Hilltop as my offertory, which I love, and received so many appreciative comments on it. It's a fun song to play and I enjoyed it. We had a dinner after church ... chicken/spag... Read more
HAD AN OK DAY TODAY
Saturday, January 13, 2018      7 comments

Feeling better so did more today than the rest of the week. Did not quite make goal on my steps but was better than the last 3 days at almost 7000 steps. Not too long till I will be at my 11000 step goal. Started the 7 day boot camp challenge... Read more
WALKING HAS HAD TO SLOW DOWN FOR THE REST OF THE WEEK
Thursday, January 11, 2018      4 comments

i went to the doctor yesterday for my diabetes checkup. The medicine (steroids) she is giving me plus the shots I had yesterday does not let me do the intense walking I was doing before. I get really out of breath. This only lasts until next T... Read more
WALKING HAS HAD TO SLOW DOWN FOR THE REST OF THE WEEK
Thursday, January 11, 2018      3 comments

i went to the doctor yesterday for my diabetes checkup. The medicine (steroids) she is giving me plus the shots I had yesterday does not let me do the intense walking I was doing before. I get really out of breath. This only lasts until next T... Read more
Voted Popular Blog Post: View All Popular Posts MY EXPERIENCES ...
Tuesday, January 09, 2018      63 comments

i have been on Spark People for 10 years or more with some short time=offs taken. My experience has been wonderful. Without them I would still be at 176; instead I am at 134.8 pounds and working for 120 pounds. I don't know how long it wi... Read more
OFF TO A GOOD START IN 2018
Wednesday, January 03, 2018      8 comments

Started 2018 meeting my 10,000 step goal plus 975. I was almost to the 11,000 and the counter went over to the next day. That's okay. I'll handle it differently and get my steps in. I am changing my goal to 11,000 so i am going to have to g... Read more
COOKED CABBAGE AND BLACK EYE PEAS FOR TRADITIONAL NEW YEARS DAY
Tuesday, January 02, 2018      5 comments

I did the traditional good luck meal of the south for New Years which is cabbage and black eye peas rounded out with some mashed potatoes. Good meal that we all enjoyed. Had company part of the day so with a little less than 5000 steps for... Read more
cold weather here and colder coming:
Sunday, December 31, 2017      4 comments

I hate to complain about the weather as God is in control. I just don't handle the cold well. Went to church this morning. I played the organ which I don't get to do it often ... only when the choir isn't singing or special circumstances... Read more
BEEN IN A DOWN MOOD
Friday, December 29, 2017      4 comments

BUT made up for it today. I watched my two great grand daughters today, taking one to the doctor. They were with me until about 3 when their dad picked them up. My exercise for the day was with them as long as they were with me but amoun... Read more
BEEN IN A DOWN MOOD
Friday, December 29, 2017      0 comments

BUT made up for it today. I watched my two great grand daughters today, taking one to the doctor. They were with me until about 3 when their dad picked them up. My exercise for the day was with them as long as they were with me but amoun... Read more
BEEN IN A DOWN MOOD
Friday, December 29, 2017      0 comments

BUT made up for it today. I watched my two great grand daughters today, taking one to the doctor. They were with me until about 3 when their dad picked them up. My exercise for the day was with them as long as they were with me but amoun... Read more

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