JOANN25
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JOANN25's Blogs

AVERAGE DAY ON THURSDAY
Friday, April 12, 2019      4 comments

My steps were not over goal like yesterday but I am still happy with the 7,316 I did today. Too many distractions today but I did the best I could before I ran out of time. My meals were good and I stayed within my calorie count. I am... Read more
THE BEST IN A LONG TIME
Wednesday, April 10, 2019      6 comments

Over 12,000 steps today. (12, 112) or 4.53 miles. I really worked at it today. This included a lot of piano work at home plus choir practice tonight. I am so glad the piano counts as exercise as I can do this instead of walking. It helps my... Read more
FULL OF ENERGY TODAY AFTER A GOOD NIGHT'S SLEEP
Wednesday, April 10, 2019      3 comments

I didn't realize how much a good night's sleep helps. I went to bed at 9:30 last night and slept until 9:30 this morning. My fit bit didn't record it. I was only up once during the night and only for a short time then back to bed. I was real... Read more
SLOW LIKE THE TURTLE TODAY
Monday, April 08, 2019      4 comments

I took a rest day yesterday and thought that would be enough. However, I didn't sleep well Saturday night and last night only a couple of hours. I am working hard to get everything done and get to bed by about 10 tonight instead of 12 and see... Read more
AWESOME SUNDAY
Sunday, April 07, 2019      4 comments

Today was a rest day for me as you can see from my steps taken. I needed a day for my body to catch up again. Church this morning which is always busy for me. In the afternoon, I watched the Astros game (when I wasn't napping) for my "me ti... Read more
SATURDAY ...
Saturday, April 06, 2019      9 comments

I woke up to thunderstorms this morning. Cooked biscuits and gravy for breakfast. It was good but I only took a small portion. At lunch, I made a sausage and added a portion of ranch style beans and cheese. I snacked at dinner as I just w... Read more
TUESDAY WENT WELL
Wednesday, April 03, 2019      5 comments

Tuesday was spent with errands, piano, eating out with friends from church, walking … I only did 6,382 steps or 2.11 miles. Not bad though. I don't know if tomorrow will be any better; I start at 8:30 with a moved-up beauty shop appointment t... Read more
MONDAY MEANDERINGS:
Tuesday, April 02, 2019      4 comments

I got up a little late but made it to the church for staff meeting on time. We had a lot to discuss and we didn't finish until about 10:30. I then helped the choir director remove and put in music for the choir for next Sunday. We had a short... Read more
REST DAY TODAY
Sunday, March 31, 2019      3 comments

My main activity for the day was the morning in church. We had a great service with lots of music. emoticon ... Read more
FUN WITH GREAT GRANDKIDS TODAY ...
Sunday, March 31, 2019      3 comments

My two great granddaughters came and stayed with me this afternoon from 3:00 until about 10:30 tonight. We had so much fun. They are a challenge but they make it fun. Needless to say, I didn't get all my walking done so only made 5,845 ste... Read more
SURPRISE!
Friday, March 29, 2019      6 comments

For the first time in a very long time, I walked 11,075 steps. The steps were made by housework, practicing piano, walking throughout the day for 250 steps or more at a time. This strategy gets the steps in without being on my feet all the ti... Read more
FOR THE FIRST TIME IN A WHILE ...
Thursday, March 28, 2019      8 comments

I made 10554 steps. I made a point to walk every hour or as close to it as I could. Worked at the church for awhile with climbing stairs involved. ... Read more
TAXES GOT IN THE WAY AGAIN
Saturday, March 23, 2019      5 comments

I have been sitting most of the afternoon running reports and doing what I need to do to get these taxes completed and to the accountant by Monday. I know it sounds like an excuse but it has to be done and I am the only one to do it. It's clo... Read more
PACE COMING UP EACH DAY
Thursday, March 21, 2019      6 comments

I did over 7,000 steps today. Still short of goal but getting there one step at a time. emoticon I did hav... Read more
A GOOD DAY
Thursday, March 21, 2019      4 comments

I have felt much better today and was able to do a little more. My steps went up to 6119. A little more every day. My energy level was much better so feel as if I am getting back to normal. Choir went good tonight. We are working on o... Read more

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