JOANN25
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JOANN25's Blogs

AN AWESOME DAY
Saturday, June 22, 2019      2 comments

I worked at the church today for 6 hours which accounted for a lot of my exercise. I was pulling music, going down the hall to Xerox, up and down the stairs, walking while filing from one side of the room to another. I did a lot of walking aft... Read more
THE STEPS ARE GOOD AGAIN TODAY
Friday, June 21, 2019      6 comments

I made 12,133 steps (which includes piano practice, housework, etc.) but I really feel good that I have been pretty consistent this week. I didn't sleep well last night so was really dragging but I put out the effort needed to make my steps. ... Read more
GOAL AGAIN ...
Thursday, June 20, 2019      5 comments

I didn't make the 12,000 plus today like yesterday but I did 11,399 steps, 5.14 miles, 4 floors, 8 of 14 250 steps per hour. I would say it was a good day. ... Read more
LOGGED 12,390 STEPS
Tuesday, June 18, 2019      6 comments

It has been a long time since I walked that many steps. I was super amazed when I saw the numbers at the end of the day. I was at the church this morning and practiced with a couple that are doing a solo. I started working with him about 9:... Read more
SUNDAY THOUGHTS
Monday, June 17, 2019      7 comments

Church was awesome this morning with an awesome father's day theme. I was pleased that the music went well and was well received. Not to be outdone by the mother's, the men were also given sweets with a book and magnet. ... Read more
MADE GOAL TODAY
Saturday, June 15, 2019      7 comments

It has been a fantastic day. I worked at the church this morning which accounted for 9 flights of stairs plus a lot of my steps. Made good progress on music. ... Read more
I am excited ...
Friday, June 14, 2019      6 comments

Worked about 4 hours on music at the church. Have July about half planned so will continue tomorrow and try to get it in good shape. The good thing about this job is that even if I sit a lot, I walk also... down the stairs (several times), ... Read more
Another Day at the office
Wednesday, June 12, 2019      5 comments

I had another good day. Spent three hours at the church working on our July favorite song month which has turned into July-August as so many have requested songs, looking for music, and practicing on the organ. I have had such good response ... Read more
FINALLY ... got my Versa paired to my phone and computer
Tuesday, June 11, 2019      8 comments

It has been a struggle but I finally figured out that if I turned Fit Bit off, it should pair through the normal way. It worked so now I am tracking again. This was my first Monday to work on (or at) my new job. I had back-to-back mee... Read more
SLOWED DOWN SOME TODAY BUT THAT IS OKAY:
Saturday, June 08, 2019      4 comments

I only made 6,630 steps today. Things just didn't mesh together like I would have liked for them to. For some reason my knee plus my ankle hurt today and I could walk as much as I would have liked. I made up for as much as I could with some... Read more
BUSY DAY TODAY THAT PAID OFF IN STEPS MADE
Friday, June 07, 2019      7 comments

emoticon 11,169 STEPS MADE TODAY. I have been back and forth this week but very happy to say that I made goal tod... Read more
TUESDAY WAS THE DAY ...
Wednesday, June 05, 2019      8 comments

Made my goal of 11,000 plus 66 steps today. I was busy at the church this morning and then later in the afternoon. The stairs helps a lot in adding steps with 9 up and down. The work I was doing had me up and down as well. Went back in the... Read more
SUNDAY HAPPENINGS ...
Sunday, June 02, 2019      2 comments

I really feel strange as for the first time in a long time I did not go to church today. Our choir director, who is leaving this week, wanted to do the full service. I know that I will have the full responsibility once she is gone and took th... Read more
ALMOST TO GOAL FRIDAY
Saturday, June 01, 2019      4 comments

I have had trouble meeting goal this week; but was about 500 steps short yesterday. Today my energy level has been low and I have been working in the computer room sorting out items on my desk (a decluttering project). May not meet goal but my... Read more
THURSDAY HAPPENINGS
Thursday, May 30, 2019      6 comments

Today was a bummer in some ways and good in others. I woke up late, called and visited with my daughter on the phone. Then I actually did some housework. I did not make goal today ... Read more

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