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JOANN25's Blogs

Tuesday, April 14, 2020      9 comments

I only had 4155 steps in today. That was really a surprise. I had called my dr. yesterday and she had me come in today to get a shot in my knee. Oh, that hurt. Needless to say, I did walk a little but not consistent with what I did yesterd... Read more
Sunday, April 12, 2020      11 comments

1. Thursday morning I fell and had some bruises. Home 2. Thursday morning I fell again and had some more aches, pains, bruising (Church) 3. Wednesday at 6pm the power went out and was not restored for 32 approx. hours 4. Thursday... Read more
Wednesday, April 08, 2020      8 comments

emoticon I made I made 8, 960 steps today. This is the best I have done in a long time. Trying for 10,000 at ... Read more
Monday, April 06, 2020      6 comments

I had a schedule of things to do starting at 7 a.m. Unfortunately, I didn't wake up until almost 10. Got started with things I could get done; cooked fajitas for lunch which I couldn't eat as the meat is too hard to digest. I made me a sand... Read more
Sunday, April 05, 2020      7 comments

Today started out with cloudy skies spreading their gloomy outlook everywhere. I had to really work to be positive about my day ... but it happened. ... Read more
Friday, April 03, 2020      6 comments

i didn't sleep last night until about 4:00 a.m; but, I did make my 6 1/2 hours. Steps were a little short as I had stores to go to in the morning (Walmart did add some steps). ... Read more
Tuesday, March 31, 2020      8 comments

I had a great day. It started out with my oversleeping that gave me a late start. HOWEVER ... as luck would have it, I finished with 7,134 steps for the day. Tomorrow, I am challenging myself to make at least 8,000 starting with getting up... Read more
Monday Thoughts:
Monday, March 30, 2020      7 comments

Good evening everyone. I hope everyone is having a great day. I know things are very unusual now with the Corona Virus keeping people housebound or on lockdown. Right now, we are urged to stay at home. I got out this morning and went ... Read more
Monday is Here Again:
Tuesday, March 24, 2020      5 comments

This Monday wasn't too bad. Staff meeting this morning then caught up odds and ends in the office and practiced some music. ... Read more
The Blues Hits When we ...
Friday, March 20, 2020      9 comments

1. Go to the store and the shelves are empty of items that are really needed. 2. When we are at home ... You can declutter, clean or whatever. Add a little music when you clean. That makes the time go faster. Dancing is a... Read more
Wednesday, March 18, 2020      4 comments

Blogging is a way to relieve your feelings of anxiety. You put it down on paper and it doesn't seem so bad. OR, you get a reply from someone who has gone through the same things giving you their thoughts and how it was worked out. ... Read more
Monday, March 16, 2020      5 comments

Monday is the hardest day of the week to get up and out early. I didn't think I had to go to the church but when I texted the secretary, she told me that we were working. I went in for staff meeting then worked on May music for awhile. I ... Read more
A Quick Blog for Friday
Saturday, March 14, 2020      5 comments

I stayed busy all day today but still only logged 6,167 steps. A lot of my day was sitting at the computer. Nutrition was low today with only 811 calories. Have to work to make my 1500. Tasks completed: Income Tax to the CPA; P... Read more
No More Excuses Blog ... a talk to myself.
Wednesday, March 11, 2020      3 comments

A talk to myself about making excuses: Jo Ann: It is so easy to make excuses and missing your exercise minutes. You can not do this anymore. Schedule your exercise and get up and move to the beat so you can meet your steps. I know... Read more
No More Excuses Blog ... a talk to myself.
Wednesday, March 11, 2020      3 comments

Jo Ann ... You have just excused yourself from exercising by saying you don't have time. Yes, time is very important but it is more important that I take the time to exercise. It will help me health wise as well as take off of my total calori... Read more

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