Another Goal Met!
Wednesday, January 04, 2017      2 comments

This past September I twisted my knee while heading to church. A week later I sat in emergent care in serious pain. After taking meds I could not wear heals without being in pain. My legs would hurt so bad I could barely walk each time after I t... Read more
Remodel Workout
Tuesday, December 27, 2016      2 comments

Working on our remodel with plans to have all finished by Thursday. ....laughing at myself for being so ambitious. But it's time. The work is hard but worth it. Have no idea how many calories I've really burned but it's been rewarding watching t... Read more
Where Do I Go From Here?
Monday, December 12, 2016      7 comments

So for 9 weeks, I have been exercising the last 4 weeks consistently walking 5.5 Mikes a day. The last 2 weeks have been with 1lb. weights. So my question is, what's the next level of workout that will help me continuously lose weight? I know ... Read more
I Crossed My Legs LOL!
Wednesday, November 23, 2016      7 comments

So today after 5 consecutive weeks of 4 day work outs, I can cross my legs. And it does not feel like I have a throw pillow between them. Lol. Normally, it feels like a balancing act to keep my leg up, but today, it just sat there on its own an... Read more
Morning Walkout Music Suggestions Needed!
Sunday, August 19, 2012      3 comments

Im trying to take my workout to another level. I have read many times that the best time to work out is first thing in the morning. However, I AM NOT A MORNING PERSON! I love to sleep in. The bed is so warm and comforting. My husband is my compl... Read more
Soul Searching with Jennifer Hudson and Oprah
Friday, December 30, 2011      6 comments

So today, I stayed in and watched OWN. Jennifer Hudson was featured on one of the Oprah shows and I couldnt help but think, WOW! I know everyone is oohing and ahhing over her weight loss and rightly so. She looks great. But I also couldnt help ... Read more
I Didn't Cry Today!
Wednesday, December 28, 2011      8 comments

Today, I went shopping for a new outfit for work. I was very apprehensive and didn't want to go. The last time I went shopping-shopping for clothes was nearly two years ago and it ended with me crying in the dressing room. I went to buy a new d... Read more
The New Health & Wellness Coordinator
Sunday, October 09, 2011      4 comments

Of course we are all aware of the shortage of funds in the public school system, but I think we might need to take up a collection. My boss comes to me and says, "Along with your duties, you will be the Health and Wellness Coordinator for our sc... Read more
Proud Mama
Wednesday, July 06, 2011      6 comments

Today was my baby girl's birthday. She has turned into one of the most wonderful women I know and I thank God for her. She is so beautiful. I thought my day was going down hill after a visit to the doctor. The news wasn't what I wanted to hear.... Read more
The Cost of Freedom
Monday, July 04, 2011      1 comments

Today, we celebrated 'The 4th" with great food, fireworks, family, and friends. But as we prepared food and laughed and celebrated, I stopped and looked at my brother and my stepdad. I realized that I had not thanked them. I didnt thank them fo... Read more
Please Help!! Calling All Fellow Sparkers!!!!
Wednesday, February 09, 2011      4 comments

Ok Sparkfamily I really need your help. X THE TXT!! WE REALLY NEED YOUR HELP!!! Pass this on to as many of our friends as possible. Our students have worked so hard!!!Our students decided to do this because some of their fellow classmates ... Read more
Guess What I did Today?!!!!
Wednesday, January 19, 2011      6 comments

So today, I had my first yoga class. I had previously not wanted to do yoga because I was afraid of doing something that might not be within my spiritual realm. However, this class meditates to instrumentals and doesnt do chanting or some of th... Read more
New Goal--What Do You Think?
Sunday, January 02, 2011      4 comments

So as I began evaluating and setting new goals for myself, I have come across one that gives me pause. When I reach my goal weight, I would like to take a Boudoir Photo for my husband. A surprise gift. Hopefully, I will be able to do it in... Read more
What Season Are You In?
Saturday, January 01, 2011      2 comments

An acquaintance recently asked, What Season Are You In? It took me a while but I finally figured it out. I studied Ecclesiasties 3 and decided Im in a season of letting go. Im letting go.... Im letting go and allowing God to send me where He wan... Read more
Thursday, September 16, 2010      4 comments

I am angry right now. I am angry because of one person. I am angry because this person used me for personal gain. I want to say mean and ugly things. I want the Lord to hold my tongue. My heart aches because of this anger. They crossed the line.... Read more

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