JUSTALIFE67
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JUSTALIFE67's Blogs

Milestone Reached
Saturday, July 30, 2016      3 comments

Went to doctor on July 28 and weighed in at 242. That is a 50 lb loss for me. I am really happy to have gotten so far , but still have much farther to go. I am getting a little burned out of counting calories. I am in need of a rejuvenation ... Read more
Breakfast July 29
Friday, July 29, 2016      2 comments

Just sharing a tasty, low fat and calorie idea. 1/2 multi grain, 100 calorie English muffin, 1 tsp peanut butter and some thinly sliced apple. About 11... Read more
July 26 My walk
Wednesday, July 27, 2016      4 comments

After the rain there's a rainbow!! I keep telling myself.... Read more
Evening walk
Tuesday, July 19, 2016      1 comments

Walked a 19 minute walk tonight! Slowed down a few times too. Much better than the 24+ (exasperating walks) three months ago.... Read more
Seeing a brighter path!
Wednesday, June 22, 2016      6 comments

Photo on my page is where I walk. I really love the serenity of the place. I don't blog much, but I wanted to share a milestone today. I hit 200 miles walked!! Woo Hoo!! :) When I first started I could barely get through a mile. I w... Read more
Weighed in today
Wednesday, April 20, 2016      3 comments

I have lost 25 pounds since January. I am so excited and pleased. I hope to see the 250's in my next weight in. I look at this as 1/3 of my goal to keep my moral up. I want to lose about 74 pounds. Keeping the motivation is hard some days.... Read more

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