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K-AUSTIN's Blogs

February Fitness Challenge
Wednesday, February 17, 2016      5 comments

I started a February Fitness Challenge for myself based off my January one. The only difference is that I swapped crunches for sit-ups and increased my goals. I slacked during the first week due to my kids being sick. Improved a little last w... Read more
New Year's Fitness Challenge Finished
Friday, February 05, 2016      5 comments

This is a little late but I'm happy to say that I completed my New Year Fitness Challenge. Since I started it late, I really had to push myself. Below are my final results. Push-ups- 254/250 Pull-ups- 100/100 30 Sec Plank- 50/50 Crunches- 740... Read more
Week 2- New Year Fitness Challenge
Friday, January 22, 2016      4 comments

This week I tried really hard but just didn't do as well as I hoped. Both of my boys have been sick this week and after taking care of them I've have little energy for everything else. I think I tracked food once maybe twice this week and wh... Read more
Week 1- New Year Fitness Challenge
Friday, January 15, 2016      7 comments

So my first week consists of 3 days since I didn't start the challenge until Tuesday but I'm happy with my progress so far. I've been slacking on my workouts and have lost some of my previous hard earned muscle so I'm easing my way into i... Read more
January Challenge
Wednesday, January 13, 2016      8 comments

So I'm really excited because I started a New Year's Fitness Challenge at my gym yesterday. The month is close to half over so I'm going to really have to push myself! What I like about this challenge is most of it I can do at home. Going... Read more
Trying to Get Back On Track!
Thursday, August 14, 2014      1 comments

So its been 3 months since I've had my son Christopher and I'm still trying to get back on track. I'm eating too many calories and the only workouts I'm getting is when I take my boys on a walk which is not every day. My doctor set a goa... Read more
Christopher Paul- 8 days old
Thursday, May 08, 2014      6 comments

Above are pictures of Christopher at... Read more
Welcome Baby Austin!!!!
Tuesday, April 29, 2014      4 comments

Christopher Paul Austin born on 4/29/14 at 11:56 am Weighting in at 9 lbs 14 oz and is 21.75 inches ... Read more
Week 31 of Pregnancy
Monday, March 03, 2014      4 comments

I am in week 31 of my pregnancy and I have gained 22.5 pounds since I found out I was pregnant. In my last blog I had just found out I have gestational diabetes. Since then I have taken a class on how I needed to change my diet and workouts. ... Read more
Week 29 of Pregnancy
Thursday, February 20, 2014      4 comments

I am 29 and a half weeks pregnant. I have gained 24 pounds since the beginning of my pregnancy and today I found out I have gestational diabetes. I knew I had some of the high risk factors but I didn't believe I had it. I feel disappointed in... Read more
Week 18 of Pregnancy
Tuesday, December 03, 2013      2 comments

Well...I made it into my second trimester. I'm into week 18 and have gained 10 pounds. I have gained more then I would have liked but it's my own fault. My morning sickness has gone and my appetite is back! I have been eating more calories t... Read more
Week 9 of Pregnancy
Monday, September 30, 2013      4 comments

So far I'm in week 9 of my pregnancy. I've been extremely tired and have had morning sickness. Lately the only thing I can stand to eat is crackers so I tend to eat a lot of those. I have been working out but not always as much as I should. ... Read more
New Goal On Hold
Thursday, August 29, 2013      8 comments

Well my new goal of losing 20 pounds before the new year has been put on hold. My husband and I just found out we're pregnant again!! We are so excited!! I was not very healthy during my first pregnancy. Didn't always workout and ate o... Read more
New Goal
Thursday, August 22, 2013      6 comments

My new goal is to lose 24 pounds by New Year's Day. This might seem like a odd number but if I reach my goal I will be in onederland and I haven't been there in a long time. I have been a bit stuck in the last few months. I keep gaining... Read more
My 6 Week Struggle
Sunday, August 11, 2013      5 comments

I have really been struggling with eating right and working out since returning from vacation about 6 weeks ago. I did really well the first week then fell off the wagon. I was eating any where from 2500 to 3000 calories a day and not working ... Read more

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