KACAR51
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KACAR51's Blogs

Moving ahead...
Tuesday, April 02, 2013      3 comments

emoticon Today I started the 28 day program for "The Spark" . Goal setting is one of the steps. I have set a ... Read more
Week over and dying to know...
Monday, April 01, 2013      3 comments

My first week is over and I am dying to know how I did! I don't have a scale yet. I ordered one, but it isn't here yet. I also have an electronic tape measure coming! (It can as a set with the scale) When I get them I am going to do all my measu... Read more
Ready to Start a New Month
Sunday, March 31, 2013      2 comments

I am looking forward to starting a new month and a new challenge! I am looking into ways for me to exercise. I am having trouble with exercise because my muscles are very weak. I know that it will take some time to built them up again. The trick... Read more
This is my day!
Saturday, March 30, 2013      2 comments

Today I am going to do what I want! I am going to eat when I am hungry, not eat just to get enough calories! I am still eating healthy, just not as much! I am resting in order to feel better. I don't feel like I did yesterday, but I am stil... Read more
Arrrg....
Friday, March 29, 2013      2 comments

Today is not a great day, I have been dizzy and nauseated all day! I knew that this could happen, but I am down about it! I can't exercise when I am dizzy and eating is tough when I am sick. I did manage to eat okay today,but no exercise. I hope... Read more
Over the hump...
Thursday, March 28, 2013      3 comments

So Day 4 is over and I am feeling pretty good! I was sitting here reading and realized that I had not exercised today. I put on the video and did the routine! It doesn't appear to be getting any easier, but I did it! My food plan was good toda... Read more
Day 3
Wednesday, March 27, 2013      1 comments

Well, today was a tough one. I felt overfull all day and I still didn't get to my lower calorie level. I am just not used to eating this much! I al struggling with exercise also. I did two sessions today (9 and 11 min) but I am having a great de... Read more
Day 2
Tuesday, March 26, 2013      2 comments

Well I got through another day! I am having trouble with the water. Drinking water (without eating) makes me sick to my stomach. And I am really done with the running to the bathroom every 10 minutes! I am going to try Mio additive and see if th... Read more
Hello People!
Monday, March 25, 2013      3 comments

Hello everyone! I am so glad I found this site! Today is my first full day here and I am happy to be here! It may take a while for me to post on message boards and such. But it will get better as I get more comfortable with the site! Thanks f... Read more

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