Defeated by DVD....
Thursday, May 16, 2013 5 comments
I bought the "Heavyweight Yoga 2" by Abby Lentz. I was excited to get the DVD because it is designed with the large woman/man in mind. The ads said there were modifications explained for the poses. Well... First, there are modifications "sh... Read more
Wednesday, May 15, 2013 3 comments
Today was stressful! I had a doctor's appointment for a Mobility Exam to get a power wheelchair through Medicare. With my scooter still not fixed I had a really hard time getting there. It seems that although the hospital does have escorts to ... Read more
Healthy Eating Rant....
Monday, May 13, 2013 4 comments
It amazes me how easily people are taken in by "media hype" when it comes to weight loss and getting healthy. I guess it is because there is so much information available on the internet and people are always looking for a "quick fix" to being o... Read more
Saturday, May 11, 2013 9 comments
This is going to be a short one today because I am a little more tired today that usual. I just wanted to make note of how great it is to be part of a Challenge here on SP! I am really pushing for every point! I have to be careful that I d... Read more
Wednesday, May 08, 2013 2 comments
The answer is that I will NOT be able to do The Solution Challenge right now. I found out that I can swap out meal items with the same calorie counts. That would help a great deal. ( I don't do well with a plan that tells me every morsel th... Read more
How flexible can I be?
Tuesday, May 07, 2013 3 comments
Well , I got "The Solution" today. I got the Kindle edition so I have already started reading it. The Team CHallenge starts on Monday, May 13th. I thought that the plan sounded good, but I don't think that I can start on Monday. There is a... Read more
Changing the Subject.....
Monday, May 06, 2013 3 comments
Today I am changing the subject! Yesterday, I made Cranberry Cilantro Quinoa Salad! It sounded so good, but I was disappointed when I first tried it! But, today when I had some for lunch it was really good! I guess it had so marinate overni... Read more
Fighting the depression....
Sunday, May 05, 2013 8 comments
I have been so motivated! I want to stay that way, but I find the depression of not losing starting to effect me. I am still pushing! I am still doing all the same good things that I have been doing for 5 weeks, but the sadness over the scale is... Read more
Saturday, May 04, 2013 3 comments
Today I spent a lot of time reading and trying to find out reasons for my lack of results. It isn't a Plateau, because I haven't started losing yet. They usually happen after being on a weight loss plan for a while. I haven't been on my new ... Read more
Friday, May 03, 2013 4 comments
I know all the rhetoric! "It takes time to lose weight", "you may not see weight loss on the scale, but you will see other progress" etc., etc, etc.... into eternity! But the fact is, Not seeing weigh loss on the scale is frustrating and em... Read more
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