Tuesday, May 28, 2013 3 comments
For the past two days, I have been pursued by "hunger demons"! I know, a little dramatic! Okay, what I mean is, I have been eating the same, good for me foods, within my calorie range, but I have been ravenously hungry. I want to keep eating, ... Read more
Need a Spark....
Monday, May 27, 2013 6 comments
I'm not sure what my problem is right now! I truly need a Spark to get me going again! I am going really good with my eating and exercise, but I just don't feel motivated! I wish this mood would go away! I guess that we all go through this... Read more
In a Slump....
Sunday, May 26, 2013 7 comments
I am feeling kind of out of it this weekend. I actually did make "Zucchini Muffins" this morning. They were good, but the recipe didn't call for salt and they really need a little. I hope that my mood changes soon. Tomorrow, I am going to c... Read more
Saturday, May 25, 2013 2 comments
Well tomorrow is weigh-in. I am not sure what I will find. I have been doing a lot of exercise due to the JE Challenge. I have been eating well and sticking to the plan. I just haven't had much luck with the scale lately! But as usual, I will... Read more
Arrived At Last! Jaipur, India!
Thursday, May 23, 2013 2 comments
Stress and challenges....
Thursday, May 23, 2013 4 comments
Today was a challenging day for me! My doctor did something (I won't so into detail now because I am still angry) that has made me not trust him! He is a new doctor for me and he is questioning what I state about my conditions. Most of my lif... Read more
Wednesday, May 22, 2013 3 comments
Sometimes I think that I must be strange! I don't really get "cravings" for things that will "ruin" my eating plan. I didn't say diet, because I really don't feel like I am dieting! Before I came to SparkPeople, I ate very little. I could go all... Read more
Tuesday, May 21, 2013 8 comments
I was at a loss as to what to blog about today, so I decided to pass along a recipe that I got from SUMTHINGSPECIAL. It is for "Not Your Mother's Oatmeal (baked oatmeal). She posted this on her blog yesterday and I threw it into the Recipe Calcu... Read more
Monday, May 20, 2013 11 comments
First an interesting coincidence.... Here is my visualization from Spark Coach today: "Take a minute today to collect all the negative thoughts or feelings you've been experiencing this week. In one deep exhale, let them all leave your bo... Read more
Please accept my apology ...
Sunday, May 19, 2013 11 comments
I want to apologize to my Spark Friends! Recently I have found some posts here on SP that are disturbing me! I have found that some SP folks use this site to vent! I know that frustrating things happen in our lives and we need a safe place... Read more
Towards Jaipur, India...
Saturday, May 18, 2013 3 comments
Well.... Here we are on Day 2 of the trip to India! (Virtual trip) Today was a pretty good day! I got in a bunch of small bits of exercise! I decided to "share" my Exercise Tracker on my Spark Page, just to keep it honest! I don't track any... Read more
Life without Spark People...
Friday, May 17, 2013 7 comments
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