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KACAR51's Blogs

Sunday, July 28, 2013      2 comments

I like who I am and I am so glad I found Spark People! It only gets better! ... Read more
"Magic" purple beans! Market Day revisited....
Saturday, July 27, 2013      7 comments

I got a request for a picture of the purple beans that I got at the Farmer's Market on Thursday! So here is the picture and a few others of what I got! These are tru... Read more
New Doctor!
Friday, July 26, 2013      5 comments

So, I went to my new doctor on Wednesday. She is WONDERFUL! I told her about the problems I had with my old doctor. I told her about that doctor calling the Hoveround people and telling them that I didn't need a wheel chair, I could use a walker... Read more
Market Day!
Thursday, July 25, 2013      3 comments

Today has been a long day for me! I went to the Farmer's Market today. As you know from my previous blogs, I love the Farmer's Market! I spent too much, but I am stocked up for a while.I got something that I have never tries before, Purple beans... Read more
Dinner recipe help....
Wednesday, July 24, 2013      3 comments

Yesterday, when I was reading blogs, I came someone who was looking for 500 calorie dinner recipes. ( I am sorry I don't remember the username) ,So today my blog is going to be a list of some of my favorite recipes! I really enjoy coming up w... Read more
Consistency is the Key to Success!
Tuesday, July 23, 2013      4 comments

"It’s never easy to change old habits or start new routines. Studies show that it takes anywhere from 21 to 40 days to really turn a new behavior into a persistent habit. And during that time, you’re going to have to work at it pretty diligently... Read more
Dr Peter Attia-Asking Forgiveness....
Monday, July 22, 2013      12 comments

Here is a link to an article an video that I read and watched yesterday: well.blogs.nytimes.com/2
s/?src=recg This article and video is awesome! I had a s... Read more
Postive attitude....
Sunday, July 21, 2013      4 comments

This quote comes from the Spark Diet steps: "Keep a positive attitude Several studies have shown that optimists reach more goals than pessimists. They see more success not because they fail less often, but because they get back up more of... Read more
Losing Weight....
Saturday, July 20, 2013      5 comments

Please don't let me find it again! ... Read more
Positive "MOTIVATION"...
Friday, July 19, 2013      2 comments

I read this article this morning: www.sparkpeople.com/r esource/motivation_article s.asp?id=634 This quote from the article really spoke to me: "Motivation is not something you find or lose, have or don't have. It is the... Read more
Voluntary Simplicity
Thursday, July 18, 2013      3 comments

I read this article today and it made me think about my life! Right now my "simplicity" is actually part voluntary, but mostly involuntary. I had to simplify my life do to a drastic drop in my income. When I had to stop working due to a brain ... Read more
Wednesday, July 17, 2013      9 comments

Tomorrow is Farmer's Market day again! I am low on fruits, so I am glad it is tomorrow! I still have some of the green beans a got last week and I am going to get more! They are really good, and since they didn't come from 1000's of miles away, ... Read more
I just had to....
Tuesday, July 16, 2013      6 comments

I laughed so hard I almost hurt myself! Have a little laugh on me! ... Read more
Monday, July 15, 2013      9 comments

Our new healthy lifestyles are designed to help us lose weight and feel better. But it doesn't matter how well we eat or how much we exercise, if we don't believe in ou... Read more
What's with the Sodium?!!!
Sunday, July 14, 2013      10 comments

I nearly had a heart attack on the spot when I saw my sodium count the other day! I had a cup of Bushes Vegetarian Baked Beans for lunch with my other fresh veggies. I guess that I didn't read the label when I bought them! 1220gms of sodium!!!! ... Read more

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